Ragnar relay

Find out the real story of 12 running junkies and journalist who volunteered to run 190-miles from Huntington, California to San Diego, California. Here's the good, bad and ugly of Ragnar Relay.

Since the topic that Cynthia, Mar, and Courtney chose for this week's Friday Five, Fall Favorite Activities, is one I've already written about, I thought I'd share with you five things I learned from running my first Ragnar. (Yes, I promise that I'll stop talking about Ragnar. Soon. But I may already have a second

I've always been a little intimidated by the idea of creating a "Bucket List" that's life-long and experience-based. A NYC Restaurant Bucket List? Sure. A Margarita Happy Hour bucket list? Yep, I've got one of those. Doughnut Bucket List? Going strong. But putting pen to paper and coming

A few days ago, I received a message from a local Facebook friend (Alan and I used to coach her son in cross country). She told me that she had been talked into joining Ragnar Trail Appalachian in August. Her problem? She's not a runner. In my opinion, this is definitely doable. Her team is welcoming and not competitive. She is already in pretty decent shape because she walks several miles a day. I'm meeting with her next week to help her devise a plan to prepare for her Ragnar trail race…

The So Cal Ragnar Relay is done and I know that I’ve shared just about everything I could about this race before it actually took place – from my intended music playlist, introducing all of my team members AND (if you follow me on Instagram or Twitter), you might have seen …

In about another month, Team MRG will take on its most epic adventure to date: running 200 miles, relay style, […]

I'm not going to give you a packing list. Honestly, I'd just be repeating all the awesome lists I pulled together in my Ragnar roundup. Instead, I'm giving you my packing process in steps. (I did take the standard packing list and the lists on the blogs and create a spreadsheet, so if you want

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How do you pack for Ragnar Relay or any 24 hour race like Epic Relay, Hood to Coast or some of the other races that have sprung up? Even though I go through a checklist each time (send me an email at cheinle(at) cox(dot) net you'd like a copy) there is always something I want to bring/change for next time and my list is always changing. Packing for a 24 hour relay race is pretty challenging. Especially if you like to always be prepared for anything. If you need to fly to the race, then your…

What do I bring to a Ragnar race? Good question. Checkout this ragnar gear checklist for some helpful tips.