Food for nurses

IF YOU’RE A REGISTERED NURSE OR IN HEALTHCARE, YOU MAY BE FAMILIAR WITH WORKING LONG 12-HOUR SHIFTS. I’M SHARING SOME OF MY FAVORITE HEALTHY MEAL PREP AND SNACK IDEAS.

I refuse to spend a ton of money or time on food that I’m going to scarf down in 0.2 seconds while on shift in a busy ER! Nurses know that our minimal time off the floor is precious, and that we don’t have time enjoy a gourmet meal. I aim for a goal of

Whether you’re looking for ways to be healthier or you just want to drop off a few pounds, then these 6 easy meal planning tips can set you back on the right track.

This printable breastfeeding grocery list includes the best foods for breastfeeding diet to help milk supply and support your baby's development. Learn what foods to add and which foods to avoid on grocery list for breastfeeding moms.

Are you a nurse who is tired of eating the same boring sandwich or salad for lunch every day? It can be difficult to find the time and energy to prepare a healthy and satisfying meal. Especially when you’re working long 12-hour shifts. But with a little bit of planning and creativity, you can enjoy delicious and nutritious meals for your long shifts. I have 35 nurse lunch ideas that will keep you fueled throughout the day. #mealprep #nurselunchideas #ideas

These healthy snacks are life-saver for when you crave something to eat! They are easy to make, healthy, and perfect for meal prep! 100% my go-to Meal Prep Snacks!

Looking for a nourishing and soul-warming hot lunch recipe to warm you up from the inside out? These hot lunch ideas are what you need – with a quick run in the cafeteria’s microwave, t…