Gai choy recipe

Chinese Broccoli (Gai La) with Oyster Sauce is a common dish that you’ll find in a lot of Chinese homes or restaurants. If you’ve ever been to a dim sum place, this is often one of the only the healthy green vegetable dishes that comes around on the carts.

There are so many types of Chinese vegetables - Bok Choy, Napa Cabbage, Gai Lan and more! Here's what they are and how to cook them!

This tender Wat Tan Gai Choy (Stir Fry Mustard Greens in Silky Egg Sauce) is made more tasty with crab meat. Delicious served with a bowl of steamed rice.

Gai lan is commonly referred to as Chinese broccoli or Chinese kale, and is classified in the family of vegetables that includes cabbage, cauliflower, broccoli and kale. Prized for its tender stems and large delicate leaves, gai lan can be eaten fresh, boiled, steamed or stir-fried, although Stir-Fried Gai Lan with Garlic is the popular classic featured in many Chinese restaurants and Dim Sum carts. Simply stir-fried on high heat with a little garlic, chopped ginger, salt, fish sauce and…

Gai Lan, or Chinese Broccoli, was one of the few vegetables I learnt to eat as a kid. My dad would pick out the tender stems for me to eat and I would quietly enjoy them with steamed white rice. He knew I didn't like any vegetables that were leafy and fibrous, but those thick and tender Gai Lan stems were sweet and delicious. I have yet to get my own kids to eat anything green other than broccoli and peas, but perhaps next time. This vegetable is commonly served in Chinese restaurants…

Information about Gai Choy including applications, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history.

Chinese Garlic Bok Choy. Tender bok choy blanched and coated in a savoury garlicky oyster soy sauce with a hint of sesame. Easy to make and ready in 10 minutes! #baby bock choy recipes #bak choy recipes #bock choy recipes stir fry #boc choy sauteed #bokchoy stirfry

This recipe for moo goo gai pan is a classic dish of chicken and vegetables stir fried with a savory sauce. A easy and healthy dinner option.

A Chinese takeout favorite, Moo Goo Gai Pan is an easy stir-fry recipe of chicken, mushrooms, and veggies in a simple savory sauce.

Learn the technique to cook tender crisp Stir Fry Gai Lan (Chinese Broccoli) with mushrooms at home. Takes only a few minutes to prepare.