High protein breakfast sandwich meal prep

Spend 25 minutes meal prepping these hearty breakfast sandwiches and enjoy a healthy, homemade breakfast that's macro-balanced all week long!

Fill the freezer with these high protein sheet pan breakfast sandwiches! Incredibly soft custard-like eggs, sharp cheddar, juicy sausage and a buttery english muffin make up these delicious and convenient big batch breakfast sandwiches.

Make easy meal prep breakfast sandwiches with eggs and spinach for a healthy on-the-go meal to start your day! Freeze for up to 3 months and simply reheat in the morning for a quick and easy healthy breakfast option.

These Low Calorie Breakfast Sandwiches are just 204 calories and come with 5 optional protein add-ins.I have also supplied you with 3 ways to cook the eggs, and a low calorie English muffin recipe that is packed with protein and super quick to whip up.Special Tip: You can use store-bought English muffins of course, but these will cut the calories by 50 calories per sandwich.

Hearty, warm, delicious, FRESH, and full of protein, these will quickly become your favorite satiating weekday breakfast.

Prep your freezer, our Egg and Sausage Breakfast Sandwich on an English Muffin is about to take over. With a juicy patty, runny egg yolks, and melty cheese, this classic breakfast sandwich is easy to meal prep and freeze in big batches to enjoy whenever the craving strikes.

Sausage Pancake Muffins are sweet and savory with 11 grams of protein per muffin! Ready in 30 minutes for an easy grab-and-go breakfast or snack and perfect for meal prep.

These Meal Prep Breakfast Sandwiches are delicious and convenient- loaded with eggs, veggies, bacon, and cheese on an English muffin.

These easy homemade McGriddle breakfast sandwiches are a tasty and fun way to change up your breakfast routine. They’re also great for feeding a hungry crowd, and can... Read More

My meal prep breakfast sandwiches are easy to prepare and perfect for busy mornings! They're one of my favorite high protein recipes because they're versatile and quick to reheat! You can use any combination of meat and cheese to make them your own. They're also portable, making them perfect for on the go!