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Tcm warming foods

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Emperors College on Instagram: “Repost from @kanpobliss • TCM food therapy is not about the macronutrients (carb/protein/fats). It is about tailoring 🥘 the food according…” Spleen Qi Deficiency, Chinese Medicine Diet, Qi Deficiency, Tcm Traditional Chinese Medicine, Food Therapy, Ginger Recipes, Warm Food, Healing Food, Food List

Spleen Qi Deficiency

Chinese Medicine Diet

Tcm Traditional Chinese Medicine

Spleen Qi Deficiency

Emperors College on Instagram: “Repost from @kanpobliss • TCM food therapy is not about the macronutrients (carb/protein/fats). It is about tailoring 🥘 the food according…”

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Tcm Warming Foods, Tcm Diet, Tcm Nutrition, Tcm Dampness, Tcm Recipes, Best Oats Recipe, Chinese Medicine Diet, Tcm Traditional Chinese Medicine, Summer Diet

Tcm Warming Foods

Best Oats Recipe

Chinese Medicine Diet

Tcm Traditional Chinese Medicine

A Year in Food and TCM: A Seasonal Breakdown

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Productive Woman, Chinese Medicine Diet, Tcm Traditional Chinese Medicine, Health Soup, Chinese Diet, Chinese Herbal Medicine, Food Medicine, Energy Foods, Food Therapy

Productive Woman

Chinese Medicine Diet

Tcm Traditional Chinese Medicine

Chinese Herbal Medicine

Introducing the Five Energies of Food

Introducing the Five Energies of Food, a Chinese Medicine perspective, to help you make healthy food choices to keep your body in balance.

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Food Recipes Chinese, Cooling Foods, Warming Foods, Tcm Traditional Chinese Medicine, Macrobiotic Diet, Recipes Chinese, Eastern Medicine, Quick Diet, Nutrition Sportive

Food Recipes Chinese

Tcm Traditional Chinese Medicine

Macrobiotic Diet

Recipes Chinese

Eastern Medicine

Nutrition Sportive

Food Recipes Chinese

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TCM - yin yang, cold, cool, neutral, warm, hot foods Tcm Warming Foods, Yin Deficiency Diet, Warming Foods Chinese Medicine Fertility, Tcm Breakfast, Spleen Pain, Yang Foods, Spleen Deficiency, Chinese Medicine Diet, Warming Foods

Tcm Warming Foods

Yin Deficiency Diet

Warming Foods Chinese Medicine Fertility

Spleen Deficiency

Chinese Medicine Diet

Tcm Warming Foods

TCM - yin yang, cold, cool, neutral, warm, hot foods

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ANIMA MUNDI HERBALS on Instagram: "🍽️✨ Wondering why you crave certain foods? In Traditional Chinese Medicine (TCM), cravings aren’t random—they’re your body’s way of communicating what it needs. Balance is key, and incorporating the five flavors—sweet, salty, spicy/pungent, sour, and bitter—into your diet can harmonize your body’s energies and promote overall health.

Here’s what your cravings might be telling you, plus herbs and foods to stay balanced:

1. Sweet Cravings 🍫: Your body needs more energy or comfort. Herbs: Licorice, Astragalus, Fennel, Goji Berry. Foods: Pumpkin, Honey, Sweet Potato, Melon, Dates. *Try naturally sweet foods like fruits and whole grains. Balance your spleen energy with warm, cooked foods.

2. Salty Cravings 🧂: Indicates a need for more minerals, related t Miso Fish, Bitter Foods, Mineral Rich Foods, Health Herbs, Garlic Mustard, Balance Is Key, Dandelion Greens, Bitters Recipe, Oregon Grape

Mineral Rich Foods

Dandelion Greens

Miso Fish

ANIMA MUNDI HERBALS on Instagram: "🍽️✨ Wondering why you crave certain foods? In Traditional Chinese Medicine (TCM), cravings aren’t random—they’re your body’s way of communicating what it needs. Balance is key, and incorporating the five flavors—sweet, salty, spicy/pungent, sour, and bitter—into your diet can harmonize your body’s energies and promote overall health. Here’s what your cravings might be telling you, plus herbs and foods to stay balanced: 1. Sweet Cravings 🍫: Your body…

1

Warm_foods_Cool_foods - swansonvitamins.com/blog/druglessdoctor/dr-bobs-guide-to-warm-foods-and-cool-foods Cool Foods, Chinese Medicine Diet, Female Fitness, Warm Food, Healing Food, Healthy Vegetables, Health Eating, Food Facts, Foods To Eat

Chinese Medicine Diet

Healthy Vegetables

Cool Foods

Warm_foods_Cool_foods - swansonvitamins.com/blog/druglessdoctor/dr-bobs-guide-to-warm-foods-and-cool-foods

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5-elements food: Cold/cool/neural/warm/hot: Cooling Foods, Chinese Medicine Diet, Tcm Traditional Chinese Medicine, Yoga Girls, Eastern Medicine, Helpful Hacks, Ayurvedic Recipes, Chinese Herbs, Food Charts

Chinese Medicine Diet

Tcm Traditional Chinese Medicine

Eastern Medicine

Ayurvedic Recipes

Upekha

This morning after I awoke, I felt really uncomfortable. My senses feel dull and the first thing that came to my mind was to quickly detox. However, I chose to go for my qi gong class first but halfway through my class, I decided to take leave from my teaches and headed for home. I need to detox quickly for I think that is the best option for me to get back to normalcy. I have been researching more on laparoscopic surgery, also called minimally invasive surgery or keyhole surgery is a modern…

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Warming Foods Infographic - Veggie edition. In Chinese Medicine Practises. You could benefit form eating more warming foods in the cooler months, or if your body is Yang deficient. If you would like more info on this infographic and others - click on the image to take you to a more in depth write up. Tcm Warming Foods, Yang Deficiency Diet, Chinese Warming Foods, Body Cooling Foods, Warming Foods Chinese Medicine, Chinese Medicine Recipes, Yang Foods, Traditional Chinese Medicine Recipes, Yang Deficiency

Tcm Warming Foods

Yang Deficiency Diet

Chinese Warming Foods

Body Cooling Foods

Warming Foods Chinese Medicine

Chinese Medicine Recipes

Traditional Chinese Medicine Recipes

Yang Deficiency

Tcm Warming Foods

Warming Foods Infographic - Veggie edition. In Chinese Medicine Practises. You could benefit form eating more warming foods in the cooler months, or if your body is Yang deficient. If you would like more info on this infographic and others - click on the image to take you to a more in depth write up.

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Quinoa Vegetable Soup, Quinoa Soup, Vegetable Soup Recipe, Vegetable Soup Recipes, Soup Bowls, Hearty Soups, Vegetable Soup, Soup Recipe, A Bowl

Quinoa Vegetable Soup

Vegetable Soup Recipe

Vegetable Soup Recipes

Quinoa Vegetable Soup with Kale

This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. It's easy to make and good for you, too! This soup makes great leftovers. It's gluten free and vegan, as long as you don't top it with optional Parmesan cheese. Recipe yields 4 to 6 servings of soup.

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