Sumac benefits

Due to its powerful antioxidant makeup, Sumac is so much more than just another spice in the rack. See all the high power health benefits of sumac spice.

As an herbalist and wild food fan, my friendship with sumac has continued to the present as my favorite herb of all time. In a chef's words, the flavor profile of sumac is sour and light; in an herbalist's words, its energetics are cool and dry, sour, and astringent.

How To Use Smooth Sumac Seeds - An In-depth Guide

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Sumac is a spice that is indigenous to the Mediterranean region. It's prepared by grinding down the bright red berries found on Rhus Coriaria plants and has a distinct zesty flavour that complements a wide variety of foods and sauces. Sumac has been used for generations in its home region as well as the Middle East, yet it is still one of the most underutilised spices.

Want to make herbal pink lemonade? Staghorn sumac (Rhus typhina / R. hirta) is the herb for you!

AMAZING BENEFITS OF SUMAC YOU OUGHT TO BE AWARE OF. CLICK TO FIND OUT NOW

Foraging for wild edibles has seen a resurgence in recent years as people seek a deeper connection to nature and a more sustainable way of sourcing food. One such wild…

Here, everything you need to know about this superfood spice and how to use it. #sumac #cookingtips

What happens when you're elbow-deep in a recipe, only to find your sumac stash has mysteriously vanished? Let's explore some sumac substitutes.