Bbq tofu tacos

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These Blackened Tofu Tacos can be made in just 30 minutes and are packed full of flavor and plant based protein! Make them for your next Taco Tuesday or just for an easy weeknight dinner that's packed with a punch! The tofu is cooked with warms spices until crispy and golden and then stuffed into corn tortillas with crisp veggies and a creamy sauce. #tacotuesday #plantbased #tofutacos #blackenedseasoning #vegetariandinner

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These Vegan Tofu Tacos feature a delectable tofu and black bean chorizo filling, bursting with spices and plant-based protein. Serve them on a corn tortilla with guacamole and cabbage slaw for a mouthwatering vegan dinner that can be ready in just 30 minutes. 24g of protein per serving!

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These Chipotle Tofu Tacos are so simple to make and are going to be your NEW favorite way to substitute meat in your tacos! The tofu turns out crispy and packed with flavor- this is definitely one for the tofu skeptics out there! Chipotle Tofu Tacos, Tofu Tacos Air Fryer, Fried Tofu Tacos, Tofu Street Tacos, Mexican Tofu Recipes, Tofu Appetizer Recipes, Tofu Tacos Recipes, Tofu Quesadilla, Taco Tofu

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Ready in 30 minutes, lightly spicy, and full of plant-based protein, these shredded tofu tacos are a quick and easy vegan meal idea that even a tofu hater will love. Shredded Tofu Tacos, Tofu Tacos Recipes, Shredded Tofu Recipe, Tofu Taco Meat, Mexican Tofu, Tofu Fajitas, Tofu Burrito, Kay Nutrition, Shredded Tofu

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Emma Petersen 🥕 on Instagram: "BBQ TOFU TACOS 🌮

A delicious & high in protein 20 minute winner! Sweet tofu, tangy pink pickle and creamy avocado. Absolute yums 🫶

Serves 2.
For the tofu:
▫️1 block firm smoked tofu
▫️1 tsp smoked paprika
▫️1/2 tsp cumin
▫️1/2 tsp chilli flakes
▫️1 tsp cornflour
▫️Salt and pepper

For the pickle:
▫️1/2 red onion, shredded
▫️1/4 red cabbage, shredded
▫️1 lime’s juice
▫️Handful of chopped coriander
▫️Salt and pepper

For the bbq sauce:
▫️3 tbsp good quality bbq sauce
▫️1 tbsp tomato puree
▫️1 tbsp lemon juice (optional)
▫️1 tbsp water

For the tacos:
▫️2 avocados, smashed
▫️6 mini tortillas

Press the water out of your tofu (if necessary) and grate on the cheddar/coarse side. Transfer the grated tofu to a bowl with the spices, cornflour, salt and pepper. C Grated Tofu, Smoked Tofu Recipe, Sweet Tofu, Smoked Tofu, Tofu Tacos, Bbq Tofu, Sustainable Eating, Pickled Cabbage, Tomato Puree

Smoked Tofu Recipe

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Grated Tofu

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