Hand mudras for glowing skin

Let's get Glowing🌟 .⁣⁣ Do you want to have #healthyskin that makes others remark #ThatGlowTho? Yoga has got your back! All you have to do, in addition to keeping a regular #skincare regimen, is practice these hand #mudras! .⁣ #SeerSecretsRecommends:⁣ 🌟Seer Secrets Hydrating #SheetMask (Rs 179)⁣ ⭐Seer Secrets Day Water #FaceCream (Rs 405)⁣ ⭐Seer Secrets Aloe vera Spf 21 #Sunscreen (Rs 413)⁣ .⁣⁣ Tag someone who needs to bookmark this post!⁣⁣ #Yogaskin #Yoga

MUKULA Mudra - Procedimento:Todos os dias antes de comer, sentar no chão ou cadeira de madeira voltada para o leste e juntar os 4 dedos.Esticar as mãos p/ a frente sem dobrar cotovelos. Fechar os olhos. Concentrar-se no q está acontecendo dentro de si por 5 min. tipo 1 força magnética nas pontas dos dedos. Durante,imaginar q substâncias tóxicas no corpo e 7Chakras são eliminados. Não continuar este mudra além de 5 min ou qdo o dedo doer. Use c/ estômago vazio 3 x dia antes de comer.

JOJO POST MUDRA: WHAT DO WE KNOW ABOUT MUDRA??? Good to know. Do this. It is actually a mudra. "..Dhyani Mudra: In this mudra, the back of the right hand rests on the palm of the other in such a way that the tips of the thumbs lightly touch one another. The hands rest in the lap. The right hand, resting on top, symbolizes the state of enlightenment; the other hand, resting below, the world of appearance."

Mudra Chart