Low cal jambalaya

This jambalaya recipe swaps our rice for cauliflower rice to create the perfect one-pot keto dinner! Ready in just 20 minutes, it’s loaded with juicy shrimp, Andouille sausage, and plenty of vegetables.

With Mardi Gras‘s today I was craving Cajun food hard. Both of my parents grew up in Louisiana and my mom makes jambalaya several times a year. It’s my grandma‘s recipe and the jambalaya I grew up on. I called my mom and asked for the original recipe and cut out the butter and made…

Keto Jambalaya is perfect low carb comfort food! All the flavors of classic Jambalaya with cauliflower rice, andouille sausage and seasonings. Jambalaya recipe has all the delicious flavors without the extra carbs and is ready in just 30 minutes!

This Spicy Shrimp and Sausage Skillet is filled with chicken sausage, bell peppers, tomatoes, and Cajun seasonings combine with shrimp for a light meal.

I've made this Jambalaya the traditional way and without rice and I can tell you I love it this way and you won't even miss the rice. But you could add in cauliflower rice or for rice lovers go ahead and add it in. It's totally up to you. I was inspired to make this dish after sampling at a Mardi Gras wine tour recently. And I tell you this was a perfect meal to celebrate Mardi Gras today! Jambalaya is a popular New Orleans / Louisiana-origin dish of Spanish, French, and West African…

Crockpot Jambalaya is such a hearty meal with chicken and sausage. Packed with enough heat to jazz it up but the entire family will love it.

Want to learn how to make jambalaya without rice? This simple jambalaya recipe without rice is exactly what you need! It is a simple keto low carb jambalaya recipe with cauliflower rice! This is the perfect quick keto dinner idea or quick weeknight dinner idea for the family!

Slow Cooking intensifies the sweetness of the tomatoes and the flavors of the spices in this Healthy Crockpot Shrimp Jambalaya Recipe. Who says you can't eat delicious food and lose weight, not me 😁

This Slow Cooker Jambalaya recipe, packed with chicken, sausage, shrimp, and spices, seems like an all-day effort, but the crockpot handles it all!

Celebrate Mardi Gras at home with an absolutely irresistible Jambalaya Skillet loaded with colorful veggies, tender bold blackened chicken, Zatarain’s Andouille Smoked Sausage, and Cajun-spiced rice! This Jambalaya Skillet is a party all of its own! Let the good times roll!