Core with block

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Core With Block

Yoga Block Core Exercises

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Core With Block

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GEORGIA | BARRE • PILATES • YOGA on Instagram: "🔹🔹 CORE WITH YOGA BLOCK 🔹🔹

This mornings core sizzle with a yoga block for some extra mindfulness while moving.

You can also do it without it - but it’s fun to try and balance it!

This move involves some risk with the block falling on your face - so try to catch it if it falls 😅

Have fun y’all and lmk how you go! ❤️

#pilates #matpilates #pilatesinstructor #barreinstructor #barreathome #yogablocks" Barre Instructor, Barre Pilates, Pilates Instructor, Mat Pilates, Yoga Block, Pilates Yoga, Yoga Sequences, Work Outs, The Block

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Barre Instructor

GEORGIA | BARRE • PILATES • YOGA on Instagram: "🔹🔹 CORE WITH YOGA BLOCK 🔹🔹 This mornings core sizzle with a yoga block for some extra mindfulness while moving. You can also do it without it - but it’s fun to try and balance it! This move involves some risk with the block falling on your face - so try to catch it if it falls 😅 Have fun y’all and lmk how you go! ❤️ #pilates #matpilates #pilatesinstructor #barreinstructor #barreathome #yogablocks"

2

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24 Ways to Use a Yoga Block in Your Workout

Movement - Deepen stretches, ignite your core, or invite awareness into movements and poses you’ve done a thousand times—just by adding the versatile yoga block.

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