Deep freezer cold plunge

Cheap, Easy, DIY Chest Freezer to Cold Plunge: I’ve been watching all the health benefits of cold plunges. After looking at the prices however I thought there was no way I would be able to afford one especially when I’m not sure how into it I would be…I hate the cold! So I thought “How…

How to build a cold plunge out of a stock tank

What is the total cost to build a DIY Cold Plunge? This is by far the most common question I get, so in this article I will break down a few different options when it comes to pricing out your plunge. If you are using my plans, I have 3 main options for you to choose from. The first is building a DIY cold plunge out of a stock tank - this will be the cheapest option. Second, converting a freestanding bathtub into a DIY cold plunge and hot tub (by far my favorite DIY plunge to-date… and…

A website dedicated to optimizing health, performance and life through fasting, sauna, ice baths and other biohacks.

Joey Holley | I wanted a cold plunge for the longest time, but couldn’t justify paying $1,000+. So I made my own 😂 here’s how you get all the great... | Instagram

The Reverse Hot Tub / Luxury Ice Bath: In this instructable I'm going to show you how I made a Reverse Hot Tub aka an Ice Bath. There's been a lot of people that have built ice baths or reverse hot tubs using just a chest freezer but it just looks like a freezer. I wanted to make a luxu…

Ice Barrel is offering my viewers an exclusive discount when you use Discount Code "MAUS" and this link: https://dmjr.co/IcebarrelI get great questions ever...

A DIY guide for newbies on creating an effective ice bath right in your own home at a low to no cost with all the benefits

26K likes, 321 comments - joliejanine on July 25, 2023: "How @forrestminchinton and I turned an ordinary freezer into a fancy ice bath for less than $1000 PART 2. After the color disaster in th..."

Allison Moravits on Instagram: "My latest little project! I turned this chest freezer into a cold plunge. ❄️ #coldplunge #icebath #diy #coldwatertherapy #healthy #fitness"