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Man reveals his astonishing transformation after shedding SEVEN stone

Kris Dunbar, 30, from South Shields, said his embarrassment at learning he was over the weight limit for a parachute jump is what inspired his lifestyle change. He's gone from 18st 7lbs to 11st 9lbs.

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Jimmy Fisher prepped for a physique show and got a six-pack. Two months later, he gained 50 pounds. Here's why it's so hard to keep the weight off.

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These women say there was one important factor that helped them reach their weight loss goals. Here, they share their weight loss success stories, and what helped them keep it off.

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