Easy contortion poses for beginners

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#gesquadblogs Easy Contortion Poses For Beginners, Beginner Contortion Poses, Beginner Acro Tricks, Contortion Poses For Beginners, Acrobat Workout, Easy Contortion Poses, Gymnastic Tutorials, Acro Dance Poses, Contortionist Poses

Easy Contortion Poses For Beginners

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Contortion poses for beginners

Hi there, In this post we are going to show ya'll some easy contortion tricks you can try as a beginner

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Let's try and achieve this for the ballet beginners. It'll take some time so don't rush it of course!

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Middle split may seem impossible at first, but regularly doing step by step these top 9 stretches will get you reach your goal. This split (also known as the ‘center split’) is a situation where you are extending your legs in opposite directions, creating an angle of 180 degrees.

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The first 2 rows are "How to do a Front Walkover" and the last 2 rows are "How to do a Back Walkover"!

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