30 day dumbbell challenge

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When it comes to weight-loss, we often pay a lot of attention to the hows and very little attention to the whys, or the where-tos. #exerciseforbeginners

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30 Day Dumbbell Challenge, Buff Arms, Dumbbell Challenge, Easy Arm Workout, 30 Day Arm Challenge, 30 Day Arm, Exercise Challenges, Month Workout Challenge, Arm Challenge

After being sick (Wayne and I) for over two weeks and off gym for roughly three weeks, Wayne and I started a 12 week challenge to see who could lose the most weight or tone up the most within the 12 week period. Wayne and I have completely different goals, but we are always up for a challenge. He doesn't really have much weight to lose he just has to get his bottom abs showing again (if only we all had those problems lol) whereas I actually have weight to lose. He wants a weekend away and I…

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Overwhelmed by complicated fitness routines? Simplify your journey with our 5-day dumbbell workout split. Build muscle at your own pace, anytime, anywhere. Download now and embrace the power of simplicity in your fitness routine! 🏡 #SimplifyFitness #DumbbellWorkout At Home Dumbbell Workout Schedule, 5 Day Workout Split For Women, Dumbbell Split Workout Plan, 5 Day Workout Split Women At Home, Dumbbell Beginner Workout, Women’s 5 Day Workout Schedule, Workout Split 5 Day Women Dumbbell, Weight Training Schedule For Women, Dumbbell Weekly Workout Plan

Overwhelmed by complicated fitness routines? Simplify your journey with our 5-day dumbbell workout split. Build muscle at your own pace, anytime, anywhere. Download now and embrace the power of simplicity in your fitness routine! 🏡 #SimplifyFitness #DumbbellWorkout

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