Dumbbell challenge

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Sorry for my spotty posts the last couple of weeks. I had kidney stones (evil painful little things) and it is finals at my university. Yes, next week I finally get my degree! So excited! Well anyw…

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After being sick (Wayne and I) for over two weeks and off gym for roughly three weeks, Wayne and I started a 12 week challenge to see who could lose the most weight or tone up the most within the 12 week period. Wayne and I have completely different goals, but we are always up for a challenge. He doesn't really have much weight to lose he just has to get his bottom abs showing again (if only we all had those problems lol) whereas I actually have weight to lose. He wants a weekend away and I…

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Fit and Fabulous after 50 Women's Wellness Community | 💪 30-day dumbbell weight challenge 💪 | Facebook At Home Dumbell Workout, Weight Challenge, Weights Workout For Women, Mini Trampoline Workout, Kettlebell Challenge, Fit And Fabulous, Healthy Book, Dumbell Workout, Wellness Community

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A new month means a new challenge! Work your core with a variety of exercises during this 30-Day Ab Challenge. Take the day of on July 31st to admire your newly tightened core. #30daychallenge #abchallenge 30 Day Challenge For Men, Korean Diet Plan, Crunches Challenge, 30 Day Ab Workout, 30 Day Ab Challenge, Challenge Workout, Ab Workout Challenge, Sixpack Workout, Core Challenge

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A new month means a new challenge! Work your core with a variety of exercises during this 30-Day Ab Challenge. Take the day of on July 31st to admire your newly tightened core. #30daychallenge #abchallenge

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Here are some easy workout moves you can do with just dumbbells. No major weight machine or free weight set needed here! Start small and progressively work your way up. . . . . . #keepitsimple #dumbbells #workout #betterthannothing #getfit #addcardio #livehealthy #livefit #fullbodyworkout #eathealthy #totalwellness #optimalhealth #nutrionist #chiropractor #wellnesscenter #greensboroga #eatontonga #milledgevillega #madisonga #lakeoconee Best Home Dumbell Workout, At Home Workouts For Men Dumbbells, Dumbell Home Workout For Men, Dumbbells Only Workout, Weight Training With Dumbbells, Home Workouts For Men Dumbell, Workout With Dumbbells Men, Home Dumbell Workout Men, Men’s Dumbbell Workout

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Here are some easy workout moves you can do with just dumbbells. No major weight machine or free weight set needed here! Start small and progressively work your way up. . . . . . #keepitsimple #dumbbells #workout #betterthannothing #getfit #addcardio #livehealthy #livefit #fullbodyworkout #eathealthy #totalwellness #optimalhealth #nutrionist #chiropractor #wellnesscenter #greensboroga #eatontonga #milledgevillega #madisonga #lakeoconee

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Benched is a FREE strength workout with a bench and barbells from DAREBEE.

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