Hummus recipe low calorie

Discover everything you need to know about calories in hummus and learn how to incorporate this delicious and nutritious dip into your diet

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

This recipe makes the Best Healthy Hummus with Greek Yogurt and Tahini, but no oil. A homemade high protein hummus that’s skinny, easy and delicious too!

This super simple Low-Fat Hummus is so easy to make and the perfect dip for veggies or crackers! Vegan, dairy-free, gluten-free, oil-free, and low-calorie - less than 50 calories per serving!

This Everything Bagel Hummus is smooth, creamy, HEALTHY & topped with Everything But the Bagel Seasoning. Tastes like your favorite bagel!

Nothing beats the taste of this incredibly easy hummus recipe! Ready in less than 5 minutes, it's smooth, creamy, and delicious!

Low-calorie hummus with garlic and tahini! Despite its being low-fat, it is the best hummus recipe I've ever tasted. #whereismyspoon #lowcaloriehummus #lowfathummus #hummusrecipe #healthyhummus #creamyhummus #besthummus #BestDietPlanToLoseWeightFast

Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly. It's creamy, savory, veggie-packed and I think you'll love it just as much as my authentic hummus recipe.

Low Calorie Chocolate Hummus is a healthy snack or appetizer made with real food ingredients designed to satisfy your sugar cravings in a healthy way!

This easy hummus recipe is ready to eat in just 5 minutes! It’s ultra-creamy, nutty-tasting, and the perfect healthy dip.