Iranian stew

It's time for this months Improv Cooking Challenge!! I was super excited this month that the ingredients this month are some of my ...

Beef and yellow split pea stew with roasted potatoes

Iranian lamb shank stew with chickpeas, tomatoes, garlic, potatoes, and saffron. One pot comfort food for the cold months. Serve with flat bread (sangak pictured), raw onions, and torshi

Gheymeh Bademjan is a delicious Iranian stew made with eggplant, yellow peas tomatoes and meat. You will enjoy this for sure !

Ghormeh Sabzi is an intensely flavorful Persian beef stew with dried limes, fenugreek leaves and fresh herbs fried until concentrated. Try it with this easy Ghormeh Sabzi recipe!

Khoresh bademjan is a super delicious Persian eggplant stew. It combines eggplants, meat, tomatoes, spices to make a truly satisfying dish.

Khoresh-e Kadoo Sabz is a delicious Persian lamb stew with courgette/zucchini, sour grapes, and tomatoes. This tasty red stew is very popular with European and American friends.

آبگوشت Abgousht/abgoosht is a hearty and filling traditional Iranian lamb soup. Abgousht will help you stay warm during the winter but you can make it all year round. Abgousht consists of two delicious meals in one. The main dish is the soup itself and the side dish, گوشت کوبیده goosht koobideh (mashed meat), is all the ingredients in the soup that get mashed together. This is the dish that my mother would tell me I should make on weekends to share with family and friends. This recipe was…

Ghormeh Sabzi is a very popular Persian stew of meat and kidney beans cooked in a distinctly aromatic herb and citrus based sauce.

Fesenjan is a Persian chicken stew made with chicken breasts or thighs that are slowly cooked with ground toasted walnuts and pomegranate molasses.