Lectin free

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

This lectin-free soups and salads recipe is deliciously cheesy, amazingly rich, creamy, and the ultimate comfort food. Broccoli & Cheese soup with lectin-free happens to be my all-time favorite soup. Shop online now!

The basis of my lectin free diet 101 approach is a heart-healthy diet avoiding lectins – plant proteins found naturally in many common foods.

Get better digestion and Eliminate inflammation with our Lectin-free recipes from Lectin Free Wife. With our Lectin-free, you can feel healthy and full of energy and lose unwanted weight. Shop online now!

Looking for delicious desserts that support your health goals? Explore my collection of favorite lectin-free desserts, crafted over the past 7 years.

Want to learn more about Dr. Gundry Diet? Use this easy, print-friendly list of the Gundry Diet recommended foods to help you avoid lectins.

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

Love bread? Try these healthy and delicious gluten-free, lectin-free bread recipes. You'll find all types of breads for any occasion. Easy to make!