80/20 lifestyle

Discover Pinterest’s best ideas and inspiration for 80/20 lifestyle. Get inspired and try out new things.
335 people searched this
·
Last updated 1d
This is where the 80/20 rule comes into play. 80% of your diet should be primarily “whole food” based (lean proteins, vegetables, complex carbs, healthy fats). The other 20% can be ‘treat’ foods you enjoy in moderation. 😋⁣ .⁣ The key to dieting is to find something that works best for you and your lifestyle. Calories in vs calories out is still the #1 priority for weight loss.💪 #dietplan #diettips #weightlosstip #nutritionspecialist 80 20 Rule Diet, 80 20 Diet, Nutrient Dense Foods, Clean Eating Plans, Complex Carbs, What Can I Eat, Lost 100 Pounds, Herbalife Nutrition, Nutrient Dense Food

This is where the 80/20 rule comes into play. 80% of your diet should be primarily “whole food” based (lean proteins, vegetables, complex carbs, healthy fats). The other 20% can be ‘treat’ foods you enjoy in moderation. 😋⁣ .⁣ The key to dieting is to find something that works best for you and your lifestyle. Calories in vs calories out is still the #1 priority for weight loss.💪 #dietplan #diettips #weightlosstip #nutritionspecialist

31

Related interests