Bulgar wheat breakfast

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Bulgur for Breakfast - Lydia's Flexitarian Kitchen Bulgar Recipes, Bulgur Wheat Recipes, Bulgur Recipes, Soup For Lunch, Flexitarian Recipes, Mediterranean Cooking, Savory Breakfast Recipes, Bulgur Wheat, Overnight Recipes

Have you tried bulgur? It's wheat kernels that have been steamed, dried and crushed. It's a whole grain commonly used in Middle Eastern and Mediterranean cooking. It has a pleasant, nutty flavor and a nice chewy texture. Bulgur is lower in fat and calories per serving than brown rice and has more fiber than oats, buckwheat or corn! Bulgur isn't a gluten free food, but if that's not a dietary concern for you, eat up! Make a porridge for breakfast, add it to soup for lunch, make tabbouleh for…

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Simple Crock Pot Chili, Bulgur Vegan, Bulgar Recipes, Bulgur Wheat Recipes, Ancient Grains Recipes, Bulgur Recipes, Rice Sides, Grains Recipes, Crock Pot Chili

Although bulgur wheat is not as well known as other grains like rice, barley, and quinoa, it is my favorite due to its versatility. We have some healthy and delicious recipes with bulgur that will amaze you! A few favorites include our very popular vegan meatloaf, this surprisingly simple crock pot chili, and our delicious vegan tacos.

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My New Favorite Breakfast-Bulgur Wheat "Porridge" A Vegan Nutritionally Packed Powerhouse! Wheat Porridge, Bulgur Recipes, Coconut Porridge, Bulgar Wheat, Bulgur Wheat, Breakfast On The Go, Mediterranean Diet Recipes, Better Health, Healthy Ingredient

This y'all, is fantastic! My new go to breakfast in the mornings with the bonus that my entire crew loves it! You can serve it warm in the morning for breakfast or cold in the evening as a hippie dippy dessert (think rice pudding). This makes a big batch but then we eat it over the course of a few days. Enjoy! Bulgur Wheat "Porridge" Ingredients: 1 cup quick cooking Bulgur Wheat (I like Bob's Red Mill brand) 2 cups cold water 1 (13.5oz) can full fat coconut milk 1 tablespoon agave or maple…

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