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11 Warning Signs of a Magnesium Deficiency

Magnesium is vital for various bodily functions, can be deficient due to inadequate diet, specific medical conditions, certain medications, and heavy alcohol consumption. Signs of a magnesium deficiency can include muscle cramps, fatigue, irregular heartbeats, gastrointestinal issues, and more.

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Supplements You Should Avoid Taking With Magnesium At All Costs - Health Digest

If you use magnesium, you'll want to avoid taking it at the same time as these supplements. Otherwise, you may not get the benefits you expect.

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I’m a Worry Wart, and This Natural Drink Mix Helped Me Feel Less Stressed

Here's what happened when one editor put Natural Calm to the test against her stress and worries.

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6 Accessible Ways To Relieve Stress

A recent study showed stress levels rose tremendously this year — and that women with young children experienced the most stress overall.

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32 Signs You Immediately Need More Magnesium And How To Get It

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Natural Calm: Your Anti-Stress Drink — Griffin McKenzie

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Natural Vitality Calm Magnesium Citrate Powder, 20 Ounces

Natural Vitality Calm Magnesium Citrate Powder, 20 Ounces Provides 325 mg. of Magnesium per servingVegan, Gluten-Free, Verified non-GMOSupports Healthy Magnesium LevelsMixes Easily in Water, Juice, Smoothies or Your Favorite BeverageOrganic, Natural Flavors and Sweetener

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9 Clear Signs You're Magnesium Deficient: Pls Don't Ignore This! #magnesium #hearthealth #nervoussystem #insomnia #fatigue #highbloodpressure #healthandwellness #healthyliving

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