Half marathon fueling

Fueling a half marathon requires planning and practice. This half marathon fueling strategy will help avoid bonking and perform your best!

Sports Dietitian and sub-3 hour marathoner, Meghann Featherstun, shares her fueling for running tips and guidance to help you run your best!

⁠ Learn how to fuel your next race with gut training. Training your gut could be just what you need to get your next PR in your 5k, 10k, half-marathon, marathon, or ultra-marathon. #running #marathontraining #runningnutrition⁠

Your marathon recovery will be the most effective if you have a plan! Include these 10 tips to effectively recover fast!

When you star running for an hour or more, you should think about eating on long runs. Here are some of the best options for fueling:

What's the right way to marathon fuel? What if you can't stomach gels? Let's break through some old myths and key strategies to avoid bonking

How to Fuel During a Half Marathon - avoiding stomach issues and finding natural gels

Running your first half marathon is an amazing accomplishment that comes with a few surprises. I wish I knew these 8 things before my first half marathon.

Getting ready for an upcoming 13.1? While training is obviously key to a good race, you'll also want to take some time to learn about half marathon fueling!

Learn how to eat and hydrate for a half marathon. Do you need carbs? What about protein? How much water should you drink? How about electrolytes? Find out.