How to calm yourself down

Whenever exam time seems to come around, all the A+ students find themsleves in a constant restless hurdle, repeating the exercises, studying all day long, forgetting to take their own care. Here ar the winning strategies that will help you find motivation for your exams ans prepare for them to achieve your full potential. Nail for grades now! Make yourself proud. | Study motivation. How to prepare for exams? How to calm down before an exam? How to Nail your school? #academicmotivation…

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

Self improvement ideas on how to calm down when stressed, how to remain calm when angry, and how to calm down anger and stress

Questiens to make you calm down

This is self care for highly strung people. These are my tried and tested ways for calming myself down when I am feeling anxious for no reason.

The entire definition of emotional maturity is the ability to be in tune with not only your own emotions, but other people's feelings too. Emotional maturity is important in a relationship because it's entirely based on feelings! Here are 15 big signs that your boyfriend or girlfriend is emotionally intelligent.