Itch salad recipe

This Armenian itch salad can be served hot or cold. You do not want to miss out on this recipe!

Itch Salad Ingredients 2 cups fine cracked wheat (bulghur) 1/4 cup corn oil (use as needed) 1 medium onion, chopped 1 bunch of parsley, chopped 3 green onions, chopped 4 tomatoes, chopped 1/2 bunch mint, chopped 1/4 cup olive oil (use to your taste) Juice of 1-2 lemons (use to your taste) 1 Tbs. pepper paste 1 1/2 cups tomato sauce Salt, to taste 1 hot chili pepper, chopped (optional) Directions Heat the oil in a pan and fry the onion until pale in color. Stir in the cracked wheat (bulghur)…

I’d want to make this Armenian bulghur wheat salad for the name alone… While itch is similar to kisir, using tomato sauce to hydrate the bulghur wheat places itch more in the realm of s…

My mom introduced me to this salad a few months back, and I’ve been making it at least once a week ever since. Bulgar is a common ingredient among my family (we are Middle Eastern, after all), so I was happy to learn that it’s packed with fiber & protein. Essentially, bulgar is what’s left after wheat kernels […]

This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. | @tasteLUVnourish | Vegan

I tried making Armenian eetch using quinoa instead of bulgur. Incredibly simple and so refreshing. Completely vegan.

The BEST Armenian Bulgur Salad (Eech or Itch) This is The Best Armenian Bulgur Salad (Eech or Itch) recipe that is loved by each one of our household members! It’s a salad that feels so light and refreshing with a hint of zest and savory. Because this dish is served as a salad, it will be a hit at any gathering you have! If you’re looking for a salad with some tango, this will certainly get you tangoing and it takes 20 minutes to make!

My arugula salad with couscous, easy lemon vinaigrette, cucumbers, and feta cheese is one of my favorite arugula recipes. It’s simple and tastes incredible!

Whether you’re craving something extra healthy, are meal prepping, doing a cleanse, or just want a quick and easy salad recipe for busy weeknights, our vegan crunchy Detox Kale Salad Recipe comes together in just 10 minutes flat and stays fresh for days!

A wholesome bulgur wheat salad containing fresh cucumber, chickpeas, crumbled feta, red onion, fresh herbs and chopped pistachios for crunch. A light yet filling salad that's incredibly fresh and delicious! Serves 6 (1¼ cup servings)