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Basketball stretches

Discover Pinterest’s best ideas and inspiration for Basketball stretches. Get inspired and try out new things.

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Pre game workout

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BAsketball is a DAREBEE home-fitness, no-equipment bodyweight workout that helps you increase the control you have over your own body.

2.8k

The right basketball stretches will reduce injury risk and get your players ready to perform at high intensity. These are the stretches I recommend: Basketball Stretches, Cool Down Stretches, Basketball Workouts Training, Warm Up Stretches, Basketball Information, Dynamic Stretching, Warm Up Routine, Basketball Practice, Basketball Workouts

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Cool Down Stretches

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Warm Up Stretches

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Warm Up Routine

Basketball Practice

Basketball Workouts

16 Basketball Stretches to Get Loose and Avoid Injuries

The right basketball stretches will reduce injury risk and get your players ready to perform at high intensity. These are the stretches I recommend:

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Trey Drechsel on Instagram: "Quick 5-7 minute stretching and mobility routine for basketball players from a current pro hooper! #basketball #stretchingroutine #probasketballplayer #prohooper #hipmobilityforbasketball #hipmobilitywork #basketballwarmups #overseaspro" Stretches For Basketball Players, Workouts For Basketball Players, Basketball Stretches, Mobility Routine, Basketball Motivation, Stretches For Flexibility, Hip Mobility, Best Stretches, Basketball Players

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Stretches For Basketball Players

Trey Drechsel on Instagram: "Quick 5-7 minute stretching and mobility routine for basketball players from a current pro hooper! #basketball #stretchingroutine #probasketballplayer #prohooper #hipmobilityforbasketball #hipmobilitywork #basketballwarmups #overseaspro"

5

Jelly on Instagram: "Best stretching Routine for all you athletes ✊🏾 #athlete #sports #stretching #basketball #football #instagram" Basketball Stretches, Stretching Routine, Hip Stretches, Summer Workout, Hip Workout, Best Stretches, Keep Fit, May 1, Stretching

Basketball Stretches

Stretching Routine

Basketball Stretches

Jelly on Instagram: "Best stretching Routine for all you athletes ✊🏾 #athlete #sports #stretching #basketball #football #instagram"

3

Tapp on Instagram: "How I stretch everyday as a hooper! Trying to preserve and care for my joints! We put a lot of miles on our bodies as athletes so mobility and stretching is important! Stretch, stretch, stretch! #sports #basketball #hoops #athlete #nba #ballislife #stretch #yoga" Basketball Stretches Routine, How To Train For Basketball, Basketball Stretches, Exercises To Jump Higher Basketball, Overtime Basketball, Our Body, Basketball Players, Nba, Basketball

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Basketball Stretches Routine

Tapp on Instagram: "How I stretch everyday as a hooper! Trying to preserve and care for my joints! We put a lot of miles on our bodies as athletes so mobility and stretching is important! Stretch, stretch, stretch! #sports #basketball #hoops #athlete #nba #ballislife #stretch #yoga"

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Slam Dunk workout for higher jumps, stronger quads, powerful glutes.

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