Christmas eve workout

'Tis the season for a six-pack! Restore your core with Santa's Six-Pack Challenge a fun & festive #WOD I created for @Core Power high protein shakes.

Alexia Clark on Instagram: "Christmas Eve Abs! Are you going to get a quick workout in today? Here’s a fun one you can do at home and you don’t need dumbbells! Perform 4 rounds with minimal rest! www.Alexia-Clark.com #christmas #abs #coreworkout"

December Fitness Goals - 31 Days of Moving - Here's to December Fitness and Getting yourself in Shape. We all need to be accountable and do something to help keep us moving. 31 Days of Fitness Goals for YOU!

12 days of Christmas workout

You’ll never think about this song the same way once this workout is done. It's the 12 Days of Christmas Bodyweight Workout. Happy holidays!

For Time; 50 Burpees; 40 Goblet Squats (50/35 lb); 30 Push-Ups; 20 Plate Ground-to-Overhead (45/25 lb); 10 Wall Walks; 20 Plate Ground-to-Overhead (45/25 lb); 30 Push-Ups; 40 Goblet Squats (50/35 lb); 50 Burpees

Try 2 different '12 DAYS OF CHRISTMAS' workout challenges. One is a HIIT workout with no equipment needed and the other is LIFTING based...

This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts