Emotional outbursts in adults

When we hear the word, “tantrum”, the first image that pops up in our minds is that of a toddler, bawling its eyes out, and demanding attention. Often tantrums in adults are referred to as emotional meltdowns but these tantrums can be as harmful as any other emotional outbursts. Children throw temper tantrums because they […] The post It’s Time We Address Adult Temper Tantrums (Types, Causes, And How To React) appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.

Neurodivergent Meltdowns in adults are nothing to be ashamed of! Here's a guide to navigating your meltdowns as an Autistic or ADHD adult.

ADHD overstimulation is a state of heightened sensory, cognitive, or emotional arousal. It can occur when a person is either overwhelmed by environmental stimuli from their surroundings or internal input (Sikström & Söderlund, 2007).

Emotional dysregulation is a symptom that makes it difficult to manage emotions. It’s possible with many medical and mental health conditions and is often treatable.

Mastering de-escalation isn't just about skills; it's also about the right aids. SNAP Brain Health Supplements offer a unique solution for emotional stability, reducing impulsive actions and aggressive outbursts. By addressing neurotransmitter imbalances, SNAP helps control emotions, making tough situations easier to manage with clarity. Perfect for kids with outbursts or adults in stressful settings, our natural formula may be your key to a peaceful atmosphere. If traditional methods…

Emotional maturity is not a given. It’s not something that magically appears once we hit a certain age. No, it’s a skill that needs to be developed, nurtured and honed […] More

Struggling with overstimulation and unhealthy coping mechanisms as an adult with ADHD? Learn how to titrate your sensory input as a parent and create healthy habits. Understand symptoms, such as tactile defensiveness, that can trigger overstimulation, and identify strategies to reset and regulate yo

The idea of understimulation may seem strange in a world with abundant stimuli and constant connectedness, especially for a person with ADHD. However, there is a contradiction beneath the surface of our hyperconnected existence—we are not giving our nervous system the sufficient input it needs. Check out the blog post for some tips if you or your child have ADHD!

Over time, the difficulties of dealing with unmanaged ADHD symptoms can lead to a state of mental, physical, and emotional exhaustion called ADHD burnout. Symptoms include a loss of motivation, energy, and confidence and an overall worsening of mental health. Many people are able to improve ADHD burnout with a combination of ADHD treatment, healthy