Haitian epis

Haitian Epis (Haitian Seasoning Base) is a spicy and bold paste or seasoning popularly used in traditional Haitian cooking.

Ingredients: 1 large Green Pepper, 1 large Red Pepper, 1 head of garlic, 2 large onions, 1 bushel of parsley, 3 scallion

Haitian Epis is a traditional paste or seasoning and is the backbone for most savory dishes in Haitian and Creole cuisine!

Mixed Fresh Herbs and Spices can be used when preparing meat, seafood, rice, beans, soup etc…

Citizens, the country of Haiti possesses a cuisine that I am hell-bent on seeing more of, as it truly encompasses elements from some of the finest regions of gastronomy - including France. The primary flavor

Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes!

This Haitian Chicken Fritters recipe was discovered in a local Haitian cooking class. This crispy - exterior of the savory dish helped me see how using local

Haitian Epis- a flavorful combination of herbs & aromatics used as a marinade/ seasoning base with all Haitian savory food from soup to meat.

Haitian Legume recipe: Hearty, flavor-packed stew with chayote, eggplant, and spices. Perfect comfort food!

This Haitian epis recipe is the backbone to most creole cuisines, a combination of vegetables, herbs and spices mashed down to create a delightful marinade