New year meditations

It’s a new year, and a new you! Your meditation practice will enhance your life in so many beautiful ways.

Clean your soul with this perfect New Year's resolution 20 minute guided meditation. This guided meditation experience will help you focus your attention on clearing mental and emotional clutter and to make a clean slate for the next year. Set a reminder to try out this calming guide in the New Year and get all the positivity you need through manifestation!

The new year is the perfect time to reflect on mantras to keep you on track with your resolutions and life goals.

Just like winter, life comes with a lot of storms. This winter meditation script is meant to help you regain some of your peace in the chaos.

The end of the year is always a good time to cleanse yourself and let go of anything that is holding you back from realizing your highest potential. The intention of this simple ritual is to consciously begin the process to release anything that is inhibiting you. Tags: release affirmations, release negative energy, release ritual letting go, release ritual full moon, full moon ritual, new year rituals, new year ceremony, release and let go, release and manifest, affirmations.

Winter Solstice Traditions - Learn how to meditate for beginners, the benefits of meditation, and three winter solstice meditation exercises.

WITHIN Meditation teacher Tessa Jonson shares a simple but powerful ritual to help you review and release the year.

As people prepare to ring in the new year, many are seeking a more relaxed and mindful way to celebrate. In place of the traditional parties and revelry, group meditations and intention-setting ceremonies are gaining popularity. According to event organizers and wellness experts, there has been a growing interest in alternative New Year's Eve activities that promote inner reflection and self-care. People are looking for ways to set positive intentions for the coming year and connect with…

As we welcome a new year, don't set New Year’s resolutions, set a sankalpa instead! Intentional living through powerful intentions is key to a happy life.