Task initiation

Improving activation or task initiation skills is important for clients with ADHD or executive function deficits. Various challenges they face, such as difficulty focusing and maintaining attention, and big emotions like anxiety or frustration, can make it challenging to take that first step in beginning a task. But with the right strategies, they can learn to become more efficient. The ADHD Improving Activation And Task Initiation handout is a resource that helps clients with executive…

Task initiation is one of the many executive functioning skills that can be a big problem for kids. It happens to all of us. We procrastinate. From the youngest toddler to the oldest among us, we all procrastinate in one way or another. Hey, that stack of bills mixed with junk mail over there on the ... Read more

Unlocking Task Completion: Explore 10 Strategies Empowering Students with ADHD for Classroom and Beyond Success.

Did you know that if you treat your folate levels (or your ADHD kid's) with Methylated Vitamins, you could possibly improve ADHD symptoms like focus, task initiation, and cognitive function!? These special B vitamins like methylfolate are especially important for those of us that have an MTHFR gene mutation (common in people with ADHD!) Get all the details of how these vitamins can help at honestlyadhd.com. Then follow us @honestlyADHDblog for more ADHD insights!

Task initiation is a powerful skill. The ability to tell oneself that a project or job needs to be started is a big part of getting anything done. A bigger part of that is actually starting. How many of us have to-do lists that are a mile long? Knowing a job needs done is part ... Read more

It's not you; it's the way your mind is wired. This expert-backed advice on procrastination and task initiation can help.

Did you know many people with ADHD struggle with task initiation? Discover strategies, reduce distractions and kickstart your to-do list here.