Letting go of perfectionism

What is life like once you let go of your perfectionism? What do you do to recover from Perfectionism? How do you repair your relationship with yourself and others? Take your time figuring out how to re-create an authentic life, and as you find your new path, consider some of these tools. ⁠ If you struggle with overcoming perfectionism, comment below "Iam ready," and I’ll send you the link to my free email course on 6-steps to Overcoming Perfectionism.

Perfectionism = OCD? That's a question I get very often. It short, no. The former is a habit while the other is a disorder. But we all have a bit of a perfectionist in us, don't we? They tend to manifest when we deal with things that we care about deeply. Learning to exhale and let go before it becomes disruptive thoughts is a conscious process :) take your time. #youareenough #reframing #selfthoughts #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate…

How to Stop Being Perfectionist in 8 Steps. Are you a perfectionist? This toxic perfectionism will do you no good, you know it. Your emotional well-being will be much better if you let go of negative self-talk of being not good enough. Practicing self-care and mindful living and focusing on self-development is what you need. It is time to let go of perfectionism forever! mental health | self-improvement tips on how to better yourself

Perfectionism is a copying mechanism protecting us from rejection and criticism. Letting go of perfectionism requires a paradigm shift. It starts by releasing pressure and overwhelming expectations.