Rest is important quotes

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

📷 @aletterintime It's OK to feel overwhelmed and tired. It can feel quite revolutionary to prioritise rest, but it's important. Prioritise you. Image description: On top of a pink background and yellow, orange, pink, red, blue dotted pattern, large pink text says: 'Sometimes the most productive thing you can do is rest'. The artist of this image is @aletterintime

The Blurt Foundation on Instagram: “📷 @journey_to_wellness_ ​Resting, playing, sleeping and relaxing is just as important as our time spent being busy and productive. In fact,…”

We’re always sharing self-care reminders and quotes on our Instagram and Pinterest pages, whenever inspiration strikes or we come across something that resonates. So, we thought we’d compile 16 reminders and quotes on self-care, the importance of rest, and loving yourself, to anyone who might need a little encouragement, or a reminder that you deserve time to reconnect with yourself.