Rest is resistance quote

Rest is Resustance by Tricia Hersey

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

Rest is essential for self-care, not laziness! This sarcastic quote reminds us to prioritize relaxation without guilt, perfect for balancing health and humor.

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.” - Tricia Hersey, Rest is Resistance: A Manifesto #embodiment #restisresistance #mentalhealthmatters #practicegratitude

Rest, refoucs, realign, reignite - reminder and inspirational quote for spiritual businesses from Your Lightspace

HEROINE JOURNAL on Instagram: “— What are some of your favorite accounts on here that promote rest? 🤍 video from Thumbelina 1994”

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day