Restorative yoga photography

Breath and restorative poses are very nourishing to the body. The more we take deep inhales and exhales, the more we relax the nervous system and are able to recharge. …

Yoga inspiration

Sitting all day can do a number on your muscles. Relieve tightness and stiffness by attending an assisted stretching class.

Sadhana. The Sanskrit word itself has many translations, but in its simplest definition it means a personal daily practice. For me, it means doing something every day that connects me to my wholeness and moves me beyond my thinking mind. My daily practice provides a moment of suspension, a sacred pause of stillness so I may simply be instead of do, so that

Amanyara’s Wellness Immersions are holistic, restorative retreats, designed to meet guests’ individual health and wellbeing goals. Book with Aman today.

(via Which yoga style is for you!? | Yoga photoshoot, Yoga fashion, Yoga photography || Curated with love by yogadaily)

Your body has a natural ability to eliminate unwanted toxins and waste products.

Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and constant practice of presence and compassion. The physical strength […]

Denika • Yoga Teacher & Wellness Coach on Instagram: "As a Christian yoga teacher one of the most frequent conversations I have starts with “But I thought Christians shouldn’t do yoga…” I understand that there is a lot of misinformation about the practice of yoga, but I fully believe that you CAN do yoga in a way that honors God and is spiritually safe if you’re a Christian! This is the whole reason I created @standunshakenco and I’m so thankful to now have an amazing community of women who…