Dopamine detox challenge

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Check out the who, what, where, why, and hows of doing a dopamine detox. We have so much more control of our mind than we realize. A dopamine detox can help you develop happiness in your life again without distractions! Have a beautiful day! #dopaminedetox #naturalhealth #mentalhealth #mindfulness

Get your Daily Dose of Dopamine Challenge graphic here! This is a fun Bingo-style challenge to do one thing for YOU every day.

Are you sick of how much time you spend on the Internet but you can’t help yourself?

Read on for what a dopamine detox is, why it’s so appealing, and how it could change your relationship to technology for the better.

Discover how to regulate dopamine and reset your brain's reward system with our Dopamine Detox Rules. Boost motivation, mood, and focus for a happier, healthier you!

What is it? Why am I doing it? How to join along.

Naturally boost your happy hormones with my 30-Day Dopamine Boost Challenge. Increase dopamine, fight burnout, and feel more energised!