High protein avocado toast vegan

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Prachi Agarkar on Instagram: "Avocado Egg smash Toast 🥑 🥚 

Inspired by Japanese Egg sandwich, this avocado toast is so tie for. It’s high protein, has good fats and fiber. Makes a perfect breakfast. You can customise is as you like. Comes together in 10 mins and makes a great breakfast or snack. 

Eggs, Avocado toast, boiled eggs, brunch, healthy, protein, home cooked , MasterChef, whole wheat" Healthy Breakfast Avocado Toast, High Protein Avocado Toast, Japanese Breakfast Ideas, Egg And Avocado Breakfast, Avocado And Egg Toast, Japanese Egg Sandwich, Eggs Avocado Toast, Avocado Egg Toast, Avocado Toast With Egg

Prachi Agarkar on Instagram: "Avocado Egg smash Toast 🥑 🥚 Inspired by Japanese Egg sandwich, this avocado toast is so tie for. It’s high protein, has good fats and fiber. Makes a perfect breakfast. You can customise is as you like. Comes together in 10 mins and makes a great breakfast or snack. Eggs, Avocado toast, boiled eggs, brunch, healthy, protein, home cooked , MasterChef, whole wheat"

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Craving avocado toast but want something more filling? This Protein-Packed Avocado Toast made with chickpeas is high in plant protein and makes the ideal healthy breakfast or lunch. Totally vegan and nut free, it can be made gluten free too. #vegan #avocadotoast #avocado #breakfast #toast #brunch #lunch High Protein Avocado Toast Vegan, Plant Based Avocado Toast, Vegan Avocado Toast Recipes, Chickpea Avocado Toast, Avocado Toast High Protein, High Vegan Protein Breakfast, High Protein Toast Ideas, Protein Avocado Toast, Avocado Toast Vegan

Craving avocado toast but want something more filling? This Protein-Packed Avocado Toast made with chickpeas is high in plant protein and makes the ideal healthy breakfast or lunch. Totally vegan and nut free, it can be made gluten free too. #vegan #avocadotoast #avocado #breakfast #toast #brunch #lunch

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Roey on Instagram: "High protein Avocado Toast🥑🍞🌱

46g of protein! So easy to make (recipe below)

Ingredients:

4 slices Ezekiel bread 
1 avocado 
1/2 pack tempeh 
Sriracha 
Lemon 
Salt 
Pepper

Recipe:

1)crumble tempeh and air fry at 390F for about 6 minutes 
2)toast bread
3)add all ingredients on bread 

Tip:
-add sriracha, lemon, salt, and pepper to taste
-use any sauce of choice if not sriracha 

Full recipe comes out to about:

800 calories 
86g C, 35g F, 46g P
Cost: $5.50
 
One slice:
200 calories
21g C, 8g F, 11g P
Cost: $1.30

#vegan#govegan#plantbased#veganfood#avocadotoast#avocado#tempeh#healthyfood#crueltyfree#healthyrecipes#veganrecipes#protein#veganbreakfast#veganlunch#vegandinner#veganprotein" Ezekiel Bread, Pepper Recipe, Toast Bread, Lemon Salt, Peppers Recipes, 200 Calories, Air Fry, Tempeh, Vegan Breakfast

Roey on Instagram: "High protein Avocado Toast🥑🍞🌱 46g of protein! So easy to make (recipe below) Ingredients: 4 slices Ezekiel bread 1 avocado 1/2 pack tempeh Sriracha Lemon Salt Pepper Recipe: 1)crumble tempeh and air fry at 390F for about 6 minutes 2)toast bread 3)add all ingredients on bread Tip: -add sriracha, lemon, salt, and pepper to taste -use any sauce of choice if not sriracha Full recipe comes out to about: 800 calories 86g C, 35g F, 46g P Cost: $5.50 One…

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