Low sodium holiday recipes

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Roasted Honeynut Squash, Healthy Thanksgiving Dinner, Healthy Mashed Potatoes, Healthy Thanksgiving Sides, Honeynut Squash, Heart Healthy Recipes Low Sodium, Thanksgiving Side Dishes Healthy, Healthy Potatoes, Healthy Thanksgiving Recipes

Thanksgiving is all about food and these heart-healthy side dish recipes will be the star of your plate. Whether it's stuffing or mashed potatoes, you can feel good about eating these sides. Each recipe is low in saturated fat and sodium, so it's easy to follow a heart-healthy eating pattern. Sides like Roasted Honeynut Squash and Slow-Cooker Garlic Mashed Potatoes are healthy, delicious and can help you meet your nutrition goals.

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Mediterranean Thanksgiving, Low Sodium Thanksgiving, Thanksgiving Guide, Heart Healthy Recipes Easy, Low Sodium Recipes Heart, Heart Healthy Desserts, Sodium Foods, Salt Free Recipes, Heart Healthy Recipes Low Sodium

When the arrival of our twins expanded our family’s Thanksgiving table from 3 to 5 in early November of 2008, we knew we had to hack Thanksgiving dinner. We purchased a local grocery store’s complete meal package to control the chaos. We were pleasantly surprised that 1) the meal was delicious and 2) the prep […]

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