Yoga mindfulness

"35 Yoga Quotes and Sayings for Your Mind, Body, and Spirit"- Yoga is a 5000-year-old multidisciplinary practice focusing not only on our physical but also our mental and spiritual being. Nowadays, it's common to find yoga classes in the neighborhood or videos on the internet. Our curated yoga quotes will encourage you to start with,... #trvst #quotes #mind&body #yoga #spiritual #wellbeing #exercise #explore #healthyliving #health #begreat #dotherightthing #healthy

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Yoga and meditation quotes to inspire your practice. You guys are the first to see my new business logo! Living, learning and loving the life of a GIRL BOSS! When you’re going through yoga teacher training your thoughts are on things like teaching, anatomy, philosophy, and personal enlightenment. It’s a mindset. Then, the day comes and...

A yoga posture like savasana signals quite a few things: time to release and relax. And yet, savasana can be a surprisingly difficult posture for some. I know it was for me. But with this 10-minute script for savasana, it doesn’t have to be.

Yoga not only strengthens the body, but also the mind.

With our top Yoga books recommendations, enhance your Yoga practice, discover new asanas and deepen your understanding of this ancient practice.

Discover the most inspiring yoga poems of 2024 that capture the essence of mindfulness and inner peace. These beautifully crafted verses will elevate your yoga practice and provide moments of reflection and tranquility. Dive into the world of yoga poetry with The Yoga Funk and find the perfect words to accompany your journey. Check it out now and let the poetry of yoga inspire your soul.

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