Micro nutrients chart

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Micronutrients for Health from Linus Pauling Institute, Oregon State University Joel Fuhrman, Linus Pauling, Multivitamin Supplements, Liquid Vitamins, Micro Nutrients, Prenatal Vitamins, Nutrition Guide, Oregon State, Healthy Pregnancy

Not sure about the functions of the micronutrients included in your multivitamin supplement? Are you uncertain if you get adequate vitamins or essential minerals to meet your daily needs? The Micronutrients for Health handouts list all the vitamins and nutritionally essential minerals and their functions, some common dietary sources, and the intake recommendations set by the Linus Pauling Institute. These recommendations are generally aligned with those set by the National Academy of…

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Micro Nutrients Chart, Nutrients Chart, Vegan Calcium, Nutrition Poster, Balance Diet, Mineral Nutrition, Fortified Cereals, Food Chart, Peanut Butter Pumpkin

Today we’re switching gears a little bit to talk about “fuels” that are slightly different than the macronutrients we’ve been talking about for the last week! Today we’re covering MICROnutrients! . Micronutrients are also ways to fuel your body for it’s best performance and health, as micronutrients

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