Russian buckwheat

Buckwheat has always been a popular grain in Russia. It was brought in 7th century from Greece and soon became extremely popular. Buckwheat was new and unknown grain in Russia, so it was called &…

kasha, buckwheat porridge, russian traditional food

Starting the day with Grechka buckwheat for breakfast – a nutritional powerhouse! High in fiber, protein, and minerals, it's gluten-free and provides sustained energy. A solid choice for a balanced morning. 🌾🍳 Incorporating buckwheat into your breakfast not only adds a nutty and satisfying flavor but also provides a range of health benefits, making it a smart choice for a nutritious start to your day. Order Grechka Buckwheat on our website

buckwheat groats with milk

Buckwheat Porridge is a Russian and Eastern European Breakfast Kasha. Incredibly Healthy, Low GI, and Gluten Free Superfood! Grechka Buckwheat Porridge with Milk (Гречневая каша)

Why A Buckwheat? I know you heard about buckwheat. It is a ‘healthy grain’ that doesn’t contain gluten, but is rich in protein and iron. You can find in organic cereals, bread and pastry. Raw folks…

Buckwheat kasha with sauteed mushrooms, onions, peas, and a drizzle of truffle oil. An amazingly healthy side dish that is gluten free, vegan / vegetarian, and full of nutrients. #buckwheat #kasha #truffle #sidedish #recipe #cleaneating #healthyeating #healthy #easy #groats #vegan #vegetarian

A Russian and Eastern European Breakfast Kasha Porridge. Incredibly Healthy, Low GI, and Gluten Free Superfood! Buckwheat Porridge with Milk (Гречневая каша)

If you are wondering how to cook buckwheat, let me show you just how simple it is to do!

🌾 Buckwheat Porridge: A Timeless & Nutritious Staple 🌾 Ever wondered about buckwheat, or "grechka" as it's known in Russian? This versatile and nutritious grain has been a staple in Eastern European cuisine for centuries. 🍽️ From Poland to Russia, buckwheat has been a cherished part of meals, whether as a standalone dish or a hearty side. Its affordability and ability to complement both savory meats and vegetables make it a beloved choice. Today, buckwheat stands out not just for its…

Breakfast buckwheat bowl

This buckwheat with creamy mushrooms is my take on the traditional Eastern European duo.

While living in Russia, my ultimate least favorite dish was kasha – boiled buckwheat groats. Buckwheats have a strong, nutty flavor and is packed full of nutrients.

Today we talk about Buckwheat (Gretchka). In Russia most of people consume roasted buckwheat, while we would recommend you to try the raw one- it's a even more healthier:) Here yo will know how to eat it like you are Russian:)

Cooked buckwheat groats mixed with cabbage, onions, cucumbers and herbs. Pickled beets on the top enrich the flavor even more.

Kasha (Russian Porridge) - Chef's Pencil

Kasha is a backbone of Russian cuisine. Although kasha is porridge made from all kinds of grains, one of the most common kashas is grechnevaya kasha -

This buckwheat and beef pilaf dish is hearty, flavorful, and a must try.The meat is fall-apart tender and you'll be running to refill your plate.