Indoor cold plunge

your own private room with a sauna and cold plunge. combine benefits from hot (sauna) and cold (cold plunge) therapy in one session.

At 4’0” depth the cold plunge pool is the perfect spot to quickly cool the body down, help to reduce pain and relieve inflammation as it numbs the nerves around joints.

Discover cool relaxation with cold plunge tubs. Explore our innovative plunge tubs designed for refreshing moments and a unique cooling experience. Find your chill now!

Diamond Spas specializes in the design & fabrication of stainless steel hot tubs & spas. If you're looking to add a custom stainless steel pool, contact us today!

Annette Thurmon | Country Living & Homesteading on Instagram: "Over three years ago we renovated the barn and added this area for hot and cold plunge tubs. They are troughs from Tractor Supply! The hot one has a hot water heater that helps warm the water. The cold one has an ice machine next to it. We dump all the ice in to get the cold down to where we want before going in! We have done this for years and it takes time to get used to it! There are so many health benefits! Have questions??…

Joey Holley | I wanted a cold plunge for the longest time, but couldn’t justify paying $1,000+. So I made my own 😂 here’s how you get all the great... | Instagram

Whether you are going to buy retail or build a DIY Cold Plunge, it’s good to know what the primary parts in the unit will be. Across most cold plunge brands (and what I recommend for DIY) there will be 5 main components. I break down each item below and what my specific product recommendations are for each category. 1 - Tank, Tub or whatever will hold your water This may seem obvious, but the first and most important piece of any cold plunge is a tank or tub that will fit you comfortably…

Y'all I'm SO excited to share! We decided mid way through our remodel to take half of our garage and turn it into a wellness and gym space.

Architecture, 3D Art, Interior Design, Autodesk 3ds Max, Corona Renderer

Sauna Builder 🇨🇦 Authentic Scandinavian Saunas on Instagram: "🚨Just Dropped: New Cold Plunge! Tell us what you think of this sleek new design?! 👇🏼"