Outdoor therapy activities

With Spring here, you may be looking for some Montessori outdoor activities for your kids. Here's a list of 20 super fun activities.

Unlock the power of social-emotional learning using nature! Try an outdoor nature walk to build mindfulness and focus, or give outdoor mindful breathing a chance. Whatever the strategy, you have many options to try with your students!

Here are five of my favorite mindfulness activities for kids outdoors! I use them to restore attention and connect with the kids after school. They require no advance planning or extra equipment, just a willingness to immerse yourself and your children in nature. Best of all, they can be done almost anywhere and only require 15-30 minutes of your time! Great for emotional growth.

If you want to learn about the mental health benefits of nature, then check out these 6 nature therapy activities.

Discover the healing power of outdoor group therapy activities for adults, combining nature, mindfulness, and meditation for mental wellbeing.

For a fun and meaningful outdoor activity with kids, try this gratitude nature scavenger hunt! It’s perfect for adding a little thankfulness while hiking, camping or even playing in your own backyard.

Have you heard about ecotherapy before? This is the most inexpensive therapy you will ever get in your life. Ecotherapy is an approach that is based on the idea that human beings have a deep connection to their environment and to the earth itself. Ecotherapy can increasingly improve your overall wellbeing. There are different approaches you can take to ecotherapy. It all depends on your personal likings and lifestyle. Here are some of the activities that can boost your mood and make your…

A nature scavenger hunt can help your child enjoy the wonders of wild spaces. These printables offer fun ways to start exploring.

Adventure therapy is a form of psychosocial treatment that pushes the boundaries of traditional in-office and telehealth approaches. Rather than sitting on the couch to discuss thoughts, feelings, and behaviors, clients engage in experiential activities such as rock climbing, kayaking, hiking, and other outdoor experiences to improve psychological, physical, social, and spiritual well-being.1 The intention

Gardening is an excellent activity for kids of any age and has been known to improve a child's physical, mental, and emotional well-being.