Sardinian soup

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Creamy Fava Soup - Authentic Sardinian Recipe | Recipes, Healthy snacks, Sources of dietary fiber

Fava beans, also known as broad beans, are a beloved ingredient in Sardinian cuisine, featuring prominently in traditional dishes such as 'favata.' Their popularity in Sardinia stems from their delicious flavor and versatility in recipes. Moreover, fava beans offer various health benefits, being rich in fiber, protein, essential vitamins, minerals, and antioxidants. These nutritional qualities make them a valuable component of the Mediterranean diet, associated with the longevity observed in…

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Sardinian Minestrone Recipe from Blue Zone Documentary Series

This wonderful Sardinian minestrone soup was put in the spotlight on the recent Blue Zone documentary series. This version of an Italian minestrone soup is full of a variety of beans and vegetables for a tasty, hearty soup that is so satisfying. This Sardinian minestrone recipe makes enough for lunch or dinner for a week and is such a tasty way of eating lots of vegetables and beans!

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Sardinian Minestrone Soup with Canned Beans

Sardinian minestrone soup gained popularity through the captivating Netflix documentary ‘Blue Zones’. This soup features a large variety of hearty and nutritious seasonal vegetables, beans, and spices, making it delicious and super healthy. It’s incredibly versatile, and in this specific Sardinian minestrone recipe, we save time and effort by using canned beans! If you're looking for healthy soup recipes, this is the best one!

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Sardinian Minestrone Soup is the perfect meal for a cold day.  It's healthy and hearty, filled wit… | Whole food recipes, Vegetarian cooking, Minestrone soup recipe

Sardinian Minestrone Soup is the perfect meal for a cold day. It's healthy and hearty, filled with fresh vegetables, beans, potatoes, tomatoes and tiny pasta. Make it on the weekend and enjoy it all week.

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This Herb-Packed Spring Soup Is as Simple As it Gets in 2025 | Spring soups, Spring soup recipes, Gourmet soup

In this week's episode of "Mad Genius: Home Edition," Food & Wine Culinary Director-at-Large Justin Chapple prepares his recipe for spring herbs soup with fregola and pancetta, inspired by the Sardinian soup s'erbuzzu.

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Sardinian Longevity Soup | Minestrone Recipe For Longer Living | Recipe | Instant pot soup recipes, Easy soup recipes healthy, Easy soup recipes

Sardinian Longevity Soup, also known as minestrone soup, is the ultimate recipe for a healthy, long life! Filled with nutritious and wholesome ingredients, this Italian Blue Zone recipe is a one pot, easy recipe that tastes even more delicious than it looks.

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Sardinia Minestrone Recipe from The Blue Zones Kitchen Cookbook

https://www.bluezones.com/recipe/sardinia-minestrone/ Prep Time Overnight Soak, 15 mins prep Cook Time 2 hrsServings: 8-10Ingredients • 1⁄2 cup dried cannellini beans (Try our Cannellini Beans) • 1⁄2 cup dried cranberry beans (Try our Borlotti Beans) • 1⁄3 cup dried chickpeas • 7 tablespoons extra-virgin olive oil (Try our EVOO) • 1 medium yellow or white onion, chopped (about 1 cup) • 2 medium carrots, peeled and chopped (about 2⁄3 cup) • 2 medium celery stalks, chopped (about 1⁄2 cup) • 2…

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Sardinian Herb Soup with Fregola and White Beans (S’erbuzzu) | Recipe | Herb soup, Mediterranean recipes, Zone diet recipes

Traditionally, the Sardinian soup called s’erbuzzu is jammed with wild herbs and greens—sometimes more than 17 varieties. And with both fregola (a pea-shaped...

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Fiskesuppe - Creamy Norwegian Fish Soup - Scandinavian Cookbook | Recipe | Fish soup, Fish recipes, Fish stock recipe

This is a simple and delicious creamy Norwegian fish soup. You can use any type of fish except for herring. You can also use whichever vegetables you prefer or have already, including frozen vegetables - I've included my favorites in the recipe.

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Icelandic Fish Soup - Le Coup de Grâce | Recipe | Fish soup, Iceland food, Scandinavian food

This Icelandic fish soup reminds me of my travels into this mysterious and magnificient country. It has been created by the amazing blog mimithorisson.com and is WAY too amazing not to share it! Treat yourself, please.

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