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For the W
Fitness
Sep 4, 2024
It's Not Always Easy For Women to Be Football Fans
Hitha Palepu is many things.
Fitness
Sep 5, 2024
The Paralympics and Special Olympics Are Not the Same. The Distinction Matters.
Scroll through a few posts on the Paralympics' social media pages and you might notice some interesting discourse in the comment section.
Fitness
Sep 5, 2024
How to Get Ahead of Burnout, According to Venus Williams
Venus Williams stays ready.
Fitness
Sep 3, 2024
What I Wish I’d Known About Post-Show Blues Before I Started Bodybuilding
When people ask me what made me decide to compete in bodybuilding, I always say that I found peace in the gym and weightlifting.
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My Must Haves: Latine celebs share their favorite buys.
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Fitness
YESTERDAY
Breanna Stewart Talks Unrivaled, Advocacy, and the Harry Potter Shoe Controversy
Breanna "Stewie" Stewart has been booked and busy as of late.
Fitness
Sep 16, 2024
Black Girls in Tennis Are Finally Getting the Support and Mentorship They Deserve
When I was growing up in the early 2000s, I was one of two Black girls on the tennis team.
Fitness
Sep 13, 2024
Cari Champion Isn't Done Talking About the Angel Reese vs. Caitlin Clark Rivalry
When it comes to celebrating women athletes, Cari Champion wants sports fans to do better.
Fashion
Sep 5, 2024
The 27 Best Sneakers For Women — From Adidas Sambas to Hoka Trainers
Being comfortable in your own shoes never goes out of style, so investing in a top-tier sneaker collection is always a smart idea.
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Fitness
Sep 8, 2024
"DWTS" Alum Lindsay Arnold Wants You to "Dig Deep" For This 30-Minute Cardio Circuit
When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet fun work.
Fitness
Sep 1, 2024
Try This 10-Minute Soca-Inspired Workout From Selena Watkins
If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout.
Fitness
Aug 18, 2024
Jake DuPree's 10-Minute Oblique Session Will Rock Your Core
Slightly strapped for time?
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Fitness
4 hours ago
6 Natural Remedies For Nausea, As Recommended by Doctors
When nausea strikes, it's hard to focus on anything other than treatment.
Fitness
6 hours ago
Why You Should Try a Lateral Band Walk, According to a Strength Coach
If your goal is to build lower body strength, you're probably already practicing your squats, deadlifts, or hip bridges.
Fitness
6 hours ago
Are Pumpkin Seeds Good For You? RDs Explain the Surprising Health Benefits
From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls around.
Fitness
13 hours ago
Shop Alo Yoga's Bestselling Workout Clothes — Including Kendall Jenner's Viral Onesie
Workout clothes that are functional, comfortable, and actually fit your aesthetic aren't the easiest to find.
Fitness
YESTERDAY
How to Stop Stomach Growling, With Tips From an RD
Why do our stomachs always seem to make the most noise in the quietest rooms?
Fitness
YESTERDAY
These Inner-Thigh Exercises Will Strengthen Your Whole Lower Body
Plan your average week of lower-body workouts, and you might decide to treat your glutes to heavy hip thrusts and squats.
Fitness
YESTERDAY
Is It Better to Work Out in the Morning or at Night? Experts Settle the Debate
Finding the perfect time to work out sometimes feels impossible.
Fitness
YESTERDAY
It's OK If Your Morning Routine Is Just Coffee
I recently found a list tucked between the pages of an old journal, dated January 2020.
Fitness
YESTERDAY
Are Walking Pads Really Worth It? We Asked 2 Experts
Just like working from home is more popular than ever, so too are walking pads: small, treadmill-like devices that you can place under a standing desk in order to get your steps in during your 9-5.
Fitness
YESTERDAY
Can I Take Ibuprofen After Drinking? An ER Doctor Weighs In
It's no secret that over-the-counter pain relievers come with their own set of warnings, like not to take ibuprofen on an empty stomach or the side effects associated with Excedrin Migraine vs. Excedrin Extra Strength.
Fitness
Sep 17, 2024
My Favorite Workout Leggings Are an Amazon Bestseller — and Cost Less Than $30
Full disclosure: I don't usually spurge on activewear.
Fitness
Sep 17, 2024
10 Best Post-Workout Snacks, as Recommended by Dietitians
It's important to eat after you exercise, but the quality of your post-workout fuel matters.
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