$9.

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ADHD: Childlike Behavior

or Serious Condition?
DR. MERCOLA

Mercola.com is the worlds #1-ranked natural health website, with over one million
subscribers to its free newsletter. Millions of people visit www.Mercola.com each day
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 ADHD: Childlike Behavior or Serious Condition?

If you have a child who suffers with ADHD or ADD, or are an adult with this challenge,
this report will provide you with powerful insights that will help you take control of this
problem without expensive or dangerous medications.

According to the National Institute on Drug Abuse (NIDA), ADHD is diagnosed in the
U.S. in an estimated 8 percent of children aged 4-17, and in
about 3 percent to 4.4 percent of adults.1

The average age of onset is usually just 7 years old,

although symptoms may appear in infancy.

Of concern is a 2008 study that found the percentage of

older children diagnosed with ADHD is rising by about 4
percent each year.2

Some experts feel the increase could be due to doctors

taking a greater interest in the possibility of ADHD in older
kids with concentration problems, but I think youll find it
interesting that this latest trend also coincides with an
increased marketing of ADHD drugs to teens and adults!

What Exactly is ADD/ADHD?

Attention Deficit Disorder (ADD) and Attention-Deficit/Hyperactivity Disorder (ADHD)

involve a cluster of symptoms that include inattention, hyperactivity, and impulsive
behaviors. Often, children with the conditions may struggle in school and with
relationships, and suffer from low self-esteem.

The term ADD has largely been replaced with ADHD, as it describes two of the most
common symptoms of the condition, inattention and hyperactive-impulsive behavior.

Most children display a combination of these two traits, and may show the following
symptoms:3

Frequent fidgeting or squirming

Feels restless or often runs and climbs excessively, or leaves his or her seat in
the classroom when not appropriate
Has difficulty playing quietly
Talks excessively, interrupts often, and may blurt out answers to questions at
inappropriate times
Always seems on the go
Has difficulty waiting his or her turn

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As you can see, many of these symptoms could describe most all children at one time
or another. As such, those who display these symptoms at school but not at home or
with friends are not considered to have ADHD. Likewise, with children who display
symptoms at home but not at school.

Only children who struggle with inattention and hyperactive or impulsive behaviors
around the clock are deemed to have ADHD, and if not dealt with properly the
symptoms can continue well into adulthood.

What Causes ADD/ADHD?

Many parents and spouses are at their wits ends trying to cope with the relentless and
upsetting behaviors caused by their unhappy, troubled children, teens, or adults. Adding
to their frustration is not knowing the cause of the symptoms, nor what to do to fix them.
It is no surprise that those dealing with ADD/ADHD-affected individuals can become
desperate for answers.

But most experts are just as perplexed as everyone else.

One theory behind ADD/ADHD is that it is caused, at least in part, by inherited genetic
factors. Some scientists are now aiming their research at finding genes that may make
a person more susceptible to this disorder.4

Another plausible theory is exposure to environmental toxins.

A 2006 study found that a mother's use of

cigarettes, alcohol, or other drugs during
pregnancy could increase the risk for ADHD. 5

That same research also suggested that

exposure to lead may cause ADHD
symptoms, and the industrial chemicals
polychlorinated biphenyls (PCBs) have also
been named as a potential culprit.

But as usual, few are focusing on nutrition,

which I believe is a key factor. We know food choices of most children -- and adults --
today are incredibly poor. How can you possibly expect a child to have normal behavior
if he is fed refined grains, sugars, processed foods loaded with chemicals, and juices
and sodas instead of pure water?

Add to that the substandard amount of vegetables in most peoples diets -- up to 90

percent fewer than what is required for health -- an overabundance of omega-6 fats and
a deficiency of omega-3 fats, and you can see a real pattern emerging.

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If you are a nutritionist or dietician, you will know this is a recipe for disaster. You simply
cannot have a child or adult with a healthy functioning brain, when the proper
ingredients to develop or maintain a healthy brain are not being given!

Renowned children's health expert Dr. Lendon Smith, who passed away several
years ago, was really one of the pioneer physicians in this area, and he had been
effectively using nutrition and dietary interventions to help relieve the symptoms
of ADHD for decades.

He realized that drugs like Ritalin were not the answer for ADHD right from the
start. As he said in an interview I did with him back in 2001:6

It is too bad psychiatrists have failed to recognize that if a stimulant acts as a

calming agent, then they must shore up the flagging enzyme that is under-
producing. This all fits with the damage that we have done to the top soil. It is
washing and blowing away and with it, the magnesium. The psychiatrists have
made ADD/ADHD a disease, like pneumonia.

It is actually a syndrome due to a defect in the screening device of the brain. I

understand that since they had made it a disease they can be compensated for
treating it. Another rule they have used: "If the Ritalin works, they need it." Sort of
like a Ritalin deficiency.

According to Dr. Smith, stimulant drugs like Ritalin have a calming effect in children with
ADHD because there is not enough norepinephrine, a hormone and neurotransmitter, in
their limbic system, the part of the brain that is supposed to filter out unimportant stimuli.

Because of this, one common denominator

that Dr. Smith often used as a diagnostic
criterion for ADHD was being extremely
ticklish.

In other words, they were unable to disregard

unimportant stimuli.

Some people may also have ADD/ADHD

symptoms due to allergic reactions to
chemicals in the environment or their food.
Chemically-sensitive people who have their clothing washed with perfumed and
chemical-laden soap that they not only breathe in, but that their skin comes into close
contact with daily, could likely have ADHD symptoms.

In addition, a number of people may be allergic to the chemicals that are added to
clothes in the manufacturing process, such as permanent press or stain-resistant
products. These too may initiate ADHD or ADHD-like reactions in sensitive individuals.

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Would You Give Your Child Cocaine?

For years, drug companies have been churning out various medications to try to stem
this growing epidemic.

Ritalin, Concerta, Adderall, and Strattera have been the main drugs of choice.

These products, with the exception of

Strattera, all contain different formulations
of methylphenidate, a powerful
psychostimulant drug that is in the same
class as cocaine.

In fact, a 2009 study shows that

methylphenidate behaves similarly to
addictive drugs like cocaine.

Investigators, funded by the National Institute

on Drug Abuse, showed that methylphenidate can cause physical changes in neurons
in the reward regions of mouse brainsand in some instances, these effects
overlapped with those of cocaine.

The researchers exposed mice to two weeks of daily injections of cocaine or

methylphenidate, after which reward areas of the brain were examined for changes that
have been implicated in the long-term actions of addictive drugs.

Both drugs showed evidence of addiction in the brain, although each drugs pattern of
expression was unique. Interestingly, in some cases, methylphenidate produced even
greater effects than cocaine!7

Ritalin has the same pharmacological profile as cocaine, yet its effects are even more
potent. Using brain imaging, scientist have found that, in pill form, Ritalin occupies more
of the neural transporters responsible for the high experienced by addicts than
smoked or injected cocaine!

Over One Billion Spent on Ritalin

Strattera, which contains atomoxetine hydrochloride, carries the warning that use has
been linked to an increased probability of suicidal thoughts and behavior.8

Possible side effects include nausea, constipation, dry mouth, sexual dysfunction, hives,
problems urinating, problems sleeping, liver problems, blood pressure problems, and
heart irregularities.9

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Meanwhile, a 2006 U.S. statistical report showed 3 million prescriptions being written for
ADHD drugs every month2 million for children, and 1 million for adults.10

This means millions of people daily are

becoming legalizedand most likely
addicteddrug users!

What a great boon to drug companies, who

clearly love to see their profits soaring and
who dont appear to care that one of the side
effects of their greed are the millions of
people who become physically dependent on
their products, while the symptoms of their
disease fail to improve.

Matthew Emmens, chief executive of Shire Pharmaceuticals (a British manufacturer of

Adderall, a drug mix of Ritalin and amphetamines) stated in a 2005 article, "The
adult market is three times the size of the $1.14 billion-a-year children's market, and is
ripe and moving in the right direction."11

This should be a telling statement for anyone under an illusion that these drugs are
created for the betterment of society.

A Shocking Number of U.S. Kids are Taking These Dangerous Drugs

Every year there are 6 million prescriptions filled for Ritalin. U.S. pharmacists distribute
five times more Ritalin than the rest of the world combined, according to Dr. Samuel
Epsteins Cancer Prevention Coalition (CPC).

In fact, CPC states that the United Nations International Narcotics Control Board has on
two recent occasions written to U.S. officials expressing concern about the six-fold
increase in Ritalin usage since 1990.12

In all, 60 percent to 90 percent of U.S. kids with attention deficit disorders are
prescribed this powerful drug, which amounts to 3 percent to 5 percent of U.S. children
and teens on Ritalin.

By definition, Ritalin stimulates your central nervous system, leading to side effects such
as:
Increased blood pressure
Increased heart rate
Increased body temperature
Increased alertness
Suppressed appetite

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Further, when taken over a period of years, as Ritalin often is, the drug may cause even
more severe health problems such as cancer.

A small University of Texas study conducted in

2005 showed damage to the chromosomes of
12 children who had taken Ritalin for just three
months.13

The potential of Ritalin to cause cancer has

been known for much longer though, as back
in 1993 The National Toxicology Program
released results that showed feeding mice
Ritalin at levels close to those routinely prescribed to children induced liver tumors,
including rare and highly malignant cancers.

Meanwhile, while researchers used to believe that Ritalin was a short-acting drug,
studies have shown it has the potential for causing long-lasting changes in brain cell
structure and function and may lead to stunted growth.14

Ritalin is the drug prescribed most often to kids with ADHD, but again there are others,
with equally disturbing risks. ADHD drugs other than Ritalin have been linked to
hallucinations, heart attack, stroke, increased aggressive behavior, suicide, and even
sudden death!

Many People May Be Misdiagnosed

ADD/ADHD can be hard to diagnose due to its many diverse symptoms, leaving it open
to much interpretationor misinterpretation. That means that countless numbers of
children or adolescents who could simply be bored or immature may be misdiagnosed
with ADD/ADHD.

For example, a teacher in charge of 2 to 4 year olds in a daycare setting may ignore a
particular childs developmental needs in preference to maintaining a prescribed level of
classroom conformity. Children who act up are seen as problems that need to be
resolved.

With the advent of drugs such as Ritalin and Concerta, it is easier than ever for a
teacher, caregiver, or doctor to decide that a merely restless, distracted student requires
drug intervention to solve their behavior issues.

Few caregivers know enough to challenge a doctors diagnosis even if it were wrong,
and even fewer want to spend additional time trying to solve the complex problems of a
hyperactive or otherwise bothersome child.

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That's when suppressant drugs can be inappropriately prescribed and other therapies
overlooked.

Are These Drugs Helping or Hurting?

In one study, after three years of treatment the researchers concluded that drugs such
as Concerta and Ritalin worked no better than behavioral therapy. In fact, the co-
author of the latest study, Professor William Pelham, said there was no indication these
drugs worked any better than nothing in the long term.15

Further, there is a growing body of evidence showing these drugs are more than just
ineffectivethey are harmful.

The long list of side effects from taking them include stomach problems, insomnia,
fever, aggression, restlessness, high blood pressure, headaches, and irregular
heartbeat, to name just a few.

And as I mentioned earlier, one Florida doctor, Dr. Nelson

Mane, is warning that long-term use of ADHD drugs can
stunt growth. The research study included children, those in
late adolescence, and some adults.

The height deficit of research participants during the first 1-

3 years of treatment amounted to about 1 centimeter, or .39
of an inch per year.16
Dr. Mane adds that the American Heart Association also
recommends each child get a heart check prior to being put
on drugs like Concerta and Ritalin. He said there had been
reports of sudden death and heart problems from the drugs
in Canada.

And even in the U.S. such deaths have been occurring.

A Michigan 14-year-old named Matthew died suddenly on March 21, 2000. According to
Dr. Ljuba Dragovic, chief pathologist of Oakland County, Michigan, upon autopsy
Matthew's heart showed clear signs of small vessel damage caused from the use of
methylphenidate (Ritalin).

The cause of death stated on Matthews death certificate? "From long-term use of
methylphenidate, Ritalin."17

In 2006, the FDA recommended a black box warning on Concerta and Ritalin,
among other drugs, after the public release of a 2004 FDA report stating that 25 people
taking ADHD drugs between 1999 and 2003 had died suddenly, and 43 had
experienced serious cardiovascular events including strokes, cardiac arrest, and heart

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palpitations. Children accounted for 19 of the deaths and 26 of the nonfatal
cardiovascular conditions.18 Statistics also showed 51 total deaths from patients taking
Ritalin or related medications since 1999.19

In the U.K., nine children reportedly died in 2005 after taking ADHD drugs.20

Yet despite the utter failure of these drugs, medical and press reports from drug
companies remain glowing and positive.

In contrast, the vast number of children and adults being harmed, perhaps for life, by
the unnecessary drugging of this condition is truly heartbreaking.

As Dr. Smith said:

Maybe, a small percent, like 10 percent or less of "hyper" children, may need the
drugs to calm them, mainly because they have had some sort of injury to their
nervous system that diet will not touch.

Many of those, however, can be still be salvaged with neurodevelopment

therapy. I have seen the work of those therapists and know of the miracles they
can perform. Homeopathy is a well-known and sometimes surprising type of
treatment that has saved many of these "throw away" children before they give
up and go into crime for their kicks.

There are so many side effects from the stimulant drugs, I would recommend that
diet modifications should be tried first. These children realize they are not so
bad and will even start to smile and laugh.21

A Natural Way to Calm: Animal-Based Omega-3 Fats

There are a number of simple, safe, and healthy options to

help calm a physically or mentally restless child or adult.
While some people are reluctant to adopt unproven
alternatives, the great news is that scientific proof supports
many non-drug, non-invasive alternatives.

For example, research by the University of Adelaide in

Australia confirmed that omega-3 fat improves the
symptoms of ADHD without any of the side effects of drugs
like Ritalin and Concerta -- and more effectively, at that!22

In the study, they gave 130 children with ADHD, between

the ages of 7 and 12, omega-3 fats daily. The childrens
behavior improved dramatically within three months.

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They also found that:
After seven months, the children were
not as restless and showed
improvements at school

Improvements in concentration and

attention improved by one-third

After 15 weeks, 30-40 percent of the

children taking fish oil had
improvements

After 30 weeks, 40-50 percent improved

Children taking placebo capsules were later switched to omega-3 fats, and
subsequently also experienced improved behavior.

Improvements were still being seen after the study ended, which suggests that animal-
based omega-3 fats may have long-term effects.

There are a number of different options for animal-based omega-3 fats.

I used to recommend taking fish oil (and I still do in some cases), but aside from the
potential of mercury contamination in the oils, both fish oil have other drawbacks, which
Ive covered in more depth in previous articles.

With fish oil you have the issues of over-fishing, along with it being low in antioxidant
content (and by consuming fish oil you actually increase your need for even more
antioxidant protection).

And as for cod liver oil, Ive recently updated my recommendations and am now
advising against it in most cases, as in addition to omega-3, modern cod liver oil also
contains vitamins A and D, but in inverse, and potentially unhealthy, ratios to each
other.

Many natural health advocates have started promoting green mussel extracts as the
latest and greatest source of healthy omega-3s.

Some are even going so far as to try to convince you that youre starving wildlife if
youre taking krill oil supplements, in an effort to get you to make the switch to mussels.
I recently wrote about the flawed assumptions that led to that misguided warning.

In my view, krill oil is clearly your best option. It contains essential EPA and DHA in a
double chain phospholipid structure that makes it far more absorbable than the omega-
3s in fish oil.

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Krill oil also contains vitamin E, vitamin A, vitamin D and canthaxanthin, which is a
potent antioxidant. Research has shown the antioxidant potency of krill oil is, in terms of
ORAC (Oxygen Radical Absorptance Capacity) values, 48 times more potent than fish
oil.23

Other Powerful Tools to Virtually Eliminate ADHD!

Dietary interventions can be incredibly effective in helping alleviate the symptoms of

ADHD. As Dr. Smith said in our interview:

When I became familiar with nutrition, I found that if a stimulant drug had a
calming effect [as is the case with ADHD], it meant that the child did not have
enough norepinephrine (a stimulant) in his limbic system, and that I could help
with a good diet and some supplements which should shore up the enzymes in
his brain that make that neurotransmitter.

If he had ever had ear infections, I stopped his dairy products, and added
calcium -- 1,000 mg -- usually at bedtime.

If he was ticklish, I added magnesium -- 500 mg is usually safe for a child

or adult.

If he was a "Jekyll and Hyde" type of person (severe mood swings), he

had intermittent low blood sugar and he needed to nibble all day to keep
his blood sugar up. Or at least eat some additional protein and fewer
carbohydrates for better maintenance of blood sugar levels. No sugar or
white-flour junk food.

If he could not remember his dreams, he needed vitamin B6 -- 50 mg is

about right.

If he ever had eczema or dry scaly skin, he is to take the essential fatty
acids [omega-3 fats like krill oil].

If he had dark circles under his eyes, he was eating something to which he
is sensitive. Milk, wheat, corn, chocolate, eggs, citrus. Usually it is his
favorite food.

So in place of harmful drugs, if you are a parent of a child with ADHD, or struggle with
the symptoms yourself, these are excellent pearls of wisdom to try out.

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The following powerful dietary and lifestyle suggestions can be extremely helpful as
well:

Eliminate most grains and sugars from

your/their diet.

Grains and sugars both tend to cause

allergies in sensitive individuals. Even
organic, whole grain can cause
problems in many children so it would
be wise to give them a grain holiday
and see if their behavior improves.

Replace soft drinks, fruit juices and

pasteurized milk with pure, clean water.

Increase omega-3 fats by taking an effective form of omega-3 oil. Again krill oil is
my favorite because it contains a range of antioxidants, andthe antioxidant
potency of krill oil is, in terms of ORAC (Oxygen Radical Absorptance Capacity)
values, 48 times more potent than fish oil.24

Minimize your use of nearly all processed fats, especially trans fats as they
disrupt nerve cell intercommunication --

Avoid all processed foods, especially those containing artificial colors, flavors and
preservatives, which may trigger or worsen symptoms.

Clear your house of dangerous pesticides and other commercial chemicals.

Pesticide exposure has been linked with ADHD. 25

Avoid commercial washing detergents and cleaning products used on clothes,

and replace them with naturally derived cleaning products with no added
perfumes, softeners, etc.

Also, be cautious and read labels carefully when you buy clothing for someone
diagnosed with ADD/ADHD. Chemicals are often added to fabrics in the manufacturing
process that can cause allergic reactions similar to ADD/ADHD symptoms. The
persons symptoms may even subside after the clothing is out of contact with their skin.

After one hyperactive, very difficult 5-year-old had his clothes gently removed, he was
instantly a calmer child, sucking his thumb and going to sleep in his mothers lap! He
bore no resemblance to the angry and aggressive child that had been previously
wreaking havoc all over the room.26

This is clearly an allergic reaction, not ADD/ADHD, when symptoms are only present
when clothing containing chemicals or even soap residue, is touching the skin. Or
likewise when symptoms arise after eating a certain food or food group (such as
pasteurized dairy).

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For further information in this area it would be wise to review some of the many books
that Dr. Doris Rapp has written on this subject. She is a pediatric allergist who has
specialized in the treatment of ADD and has had success with many thousands of
patients. She is also one of my early mentors.

Additional Helpful Techniques

Here are some useful suggestions to further help you in improving many ADD/ADHD
symptoms:

Spend more time in nature.

Researchers have found that exposing ADHD

children to nature is an affordable, healthy way of
controlling symptoms.27

Investigate sensory therapy and emotional

wellness tools.

Instead of looking for a quick fix, encourage ADHD

sufferers to talk, and find out what emotions are
causing issues. You may want to consider the energy
tapping techniques to improve emotional coping and
healing.

If your child or other loved one has been on drugs for an ADD/ADHD disorder, have the
drugs really solved their problems, or only made them worse? Perhaps you are reading
this because the drugs have had disappointing results. Its never too late to switch to
natural therapies, and once you have, you will be very glad you did.

A good portion of the drugs that make up the multi-billion dollar industry of
pharmaceuticals are simply doing nothing, and many are making us sicker.
Unfortunately, most of the population has been brainwashed to believe that taking a pill
will make them feel better. But once you become dependent on a drug, you then require
it just to feel normal.

While it may not always be easy to choose the drug-free approach for problems like
ADD/ADHD, using natural therapies will ensure that you treat the whole person rather
than just a set of symptoms.

Most cases of ADHD will resolve naturally when you follow the recommendations
above. So rather than relying on a dangerous quick-fix like Ritalin, teach your child that
they can excel in life, and overcome their symptoms, by taking control of their health.

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Remember to be patient when making these dietary and lifestyle changes, as the
beneficial effects can take days or even a few weeks to kick in. But in exchange for a bit
of patience, you will not only be avoiding the dangerous side effects of drugs, but will be
assisting in the natural and healthy healing process that nature intended.

References:
1
Stimulant ADHD Medications, June 2008, http://www.nida.nih.gov/infofacts/ADHD.html, (Accessed February 23,
2009)
2
ADHD Numbers Increasing in Older Kids,
http://www.oregonlive.com/health/index.ssf/2008/07/adhd_numbers_increasing_in_old.html, (Accessed February 23,
2009)
3
MayoClinic.com Attention-Deficit/hyperactivity disorder
http://www.mayoclinic.com/health/adhd/DS00275/DSECTION=symptoms (Accessed May 21, 2009)
4
WebMD, Attention-Deficit/Hyperactivity Disorder: Cause, http://www.webmd.com/add-adhd/tc/attention-deficit-
hyperactivity-disorder-adhd-cause, (Accessed February 23, 2009)
5
ADHD Linked to Lead Exposure and Smoking During Pregnancy,
http://www.medicalnewstoday.com/articles/52298.php, (Accessed February 23, 2009)
6
Non-Drug Treatment of ADD/ADHD, Interview with Lendon Smith, MD, January 2001
http://articles.mercola.com/sites/articles/archive/2001/01/07/lendon-smith.aspx (Accessed May 21, 2009)
7
NIH News, February 2009, NIDA Study Shows That Methylphenidate (Ritalin) Causes Neuronal Changes in Brain
Reward Areas, http://www.nih.gov/news/health/feb2009/nida-02.htm, (Accessed February 23, 2009)
8
Strattera Drug Information, www.rxlist.com/strattera-drug.htm, (Accessed February 24, 2009)
9
Strattera (Atomoxetine HCL), http://www.strattera.com/index.jsp, (Accessed February 24, 2009)
10
Ritalin Heart Attacks Warning Urged After 51 Deaths in U.S.,
http://www.guardian.co.uk/society/2006/feb/11/health.medicineandhealth, (Accessed February 23, 2009).
11
Drugs are Not the Answer to ADHD,
http://articles.mercola.com/sites/articles/archive/2007/12/01/drugs-are-not-the-answer-for-adhd.aspx, (Accessed
February 23, 2009)
12
Cancer Prevention Coalition, Ritalin: Stimulant for Cancer
http://www.preventcancer.com/patients/children/ritalin.htm (Accessed May 21, 2009)
13
Cancer Letters Volume 230, Issue 2, 18 December 2005, Pages 284-291
http://www.sciencedirect.com/science?_ob=ArticleURL&_aset=V-WA-A-W-A-MsSAYWW-UUA-U-AAWBUWUVUB-
AAWUZUAWUB-WUZEDECYV-A-U&_rdoc=1&_fmt=summary&_udi=B6T54-4FH0DHK-
4&_coverDate=02%2F16%2F2005&_cdi=4992&_orig=search&_st=13&_sort=d&view=c&_acct=C000050221&_versi
on=1&_urlVersion=0&_userid=10&md5=0827800284004eed7fc475cf9832552c
14
Annual Meeting of the Society for Neuroscience in San Diego November 11, 2001, Mercola.com, Ritalin Changes
the Brain Long-Term http://articles.mercola.com/sites/articles/archive/2001/12/01/ritalin-part-three.aspx
15
Drugs are Not the Answer to ADHD,
http://articles.mercola.com/sites/articles/archive/2007/12/01/drugs-are-not-the-answer-for-adhd.aspx, (Accessed
February 23, 2009)
16
Free Press Release.com, December 2008, ADHD:Tampa Dr. Nelson Mane Warns, Are you aware that ADHD
medication may stunt your childs growth?, http://www.free-press-release.com/news/200812/1229706535.html,
(Accessed February 23, 2009)
17
Death from Ritalin: The Truth Behind ADHD, http://www.ritalindeath.com/, (Accessed February 23, 2009)

www.MERCOLA.com Page 13
18
Medical News Today, February 2006, FDA Panel Suggests Adding Black Box Warning to ADHD Medications about
Risk of Sudden Death, Heart Problems, http://www.medicalnewstoday.com/articles/37631.php, (Accessed February
24, 2009)
19
Ritalin Heart Attacks Warning Urged After 51 Deaths in U.S.,
http://www.guardian.co.uk/society/2006/feb/11/health.medicineandhealth, (Accessed February 23, 2009)
20
Fish Oil Treats ADHD Better than Ritalin, http://articles.mercola.com/sites/articles/archive/2006/07/04/fish-oil-treats-
adhd-better-than-ritalin.aspx, (Accessed February 23, 2009)
21
Non-Drug Treatment of ADD/ADHD, Interview with Lendon Smith, MD, January 2001
http://articles.mercola.com/sites/articles/archive/2001/01/07/lendon-smith.aspx (Accessed May 21, 2009)
22
Fish Oil Treats ADHD Better than Ritalin, http://articles.mercola.com/sites/articles/archive/2006/07/04/fish-oil-treats-
adhd-better-than-ritalin.aspx, (Accessed February 23, 2009)

23
Is Krill Oil 48 Times Better Than Fish Oil? http://articles.mercola.com/sites/articles/archive/2008/08/14/is-krill-oil-48-
times-better-than-fish-oil.aspx (Accessed May 21, 2009)
24
Is Krill Oil 48 Times Better than Fish Oil?.
http://articles.mercola.com/sites/articles/archive/2008/08/14/is-krill-oil-48-times-better-than-fish-oil.aspx, (Accessed
February 24, 2009)
25
80 Percent of Schools are Applying Pesticides,
http://articles.mercola.com/sites/articles/archive/2007/08/16/80-percent-of-schools-are-applying-pesticides.aspx,
(Accessed February 23, 2009)
26
New Effective, Non-Drug Treatments for ADHD, http://articles.mercola.com/sites/articles/archive/2005/05/31/adhd-
treatment.aspx, (Accessed February 24, 2009)
27
Spending Time with Nature, A Natural Remedy for ADHD,
http://articles.mercola.com/sites/articles/archive/2004/09/18/adhd-nature.aspx, (Accessed February 24, 2009)

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