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    Montessori School of St. Nicholas Capas, Tarlac Nutri Quiz Grade 6 Easy

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    Daizylie Fuerte
    This document contains a nutrition quiz for 6th grade students at the Montessori School of St. Nicholas in Capas, Tarlac. The quiz has easy, average, and hard levels of difficulty. The easy level contains multiple choice questions about vitamins and nutrients important for vision, omega-3 fatty acids, and energy sources. The average level defines important minerals like iron, vitamin C, calcium, and iodine. The hard level asks students to list 5 examples of foods rich in iron.

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    Montessori School of St. Nicholas Capas, Tarlac Nutri Quiz Grade 6 Easy

    Uploaded by

    Daizylie Fuerte
    74 views2 pages
    This document contains a nutrition quiz for 6th grade students at the Montessori School of St. Nicholas in Capas, Tarlac. The quiz has easy, average, and hard levels of difficulty. The easy level contains multiple choice questions about vitamins and nutrients important for vision, omega-3 fatty acids, and energy sources. The average level defines important minerals like iron, vitamin C, calcium, and iodine. The hard level asks students to list 5 examples of foods rich in iron.

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    nutri

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    This document contains a nutrition quiz for 6th grade students at the Montessori School of St. Nicholas in Capas, Tarlac. The quiz has easy, average, and hard levels of difficulty. The easy level contains multiple choice questions about vitamins and nutrients important for vision, omega-3 fatty acids, and energy sources. The average level defines important minerals like iron, vitamin C, calcium, and iodine. The hard level asks students to list 5 examples of foods rich in iron.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    74 views2 pages

    Montessori School of St. Nicholas Capas, Tarlac Nutri Quiz Grade 6 Easy

    Uploaded by

    Daizylie Fuerte
    This document contains a nutrition quiz for 6th grade students at the Montessori School of St. Nicholas in Capas, Tarlac. The quiz has easy, average, and hard levels of difficulty. The easy level contains multiple choice questions about vitamins and nutrients important for vision, omega-3 fatty acids, and energy sources. The average level defines important minerals like iron, vitamin C, calcium, and iodine. The hard level asks students to list 5 examples of foods rich in iron.

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    © All Rights Reserved
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    Montessori School of St.

    Nicholas
    CAPAS, TARLAC
    Nutri Quiz
    Grade 6
    EASY

    1. This nutrient is most important for healthy vision.


    a. Vitamin K
    b. Iron
    c. Calcium
    d. Vitamin A
    2. Which of the following is the best source of omega 3 -fatty acids?
    a. Corn oil
    b. Wheat Products
    c. Pork
    d. Sardines
    3. Grow foods are foods that:
    a. Help us to grow big and strong
    b. Make us move very slow
    c. Sleep in class
    d. Make us fat
    4. What is the cheapest source of Vitamin D?
    a. Water
    b. Sunlight
    c. Fruits
    d. Candy bar
    5. Which nutrient is the BEST energy source for your body?
    a. Carbohydrates
    b. Proteins
    c. Minerals
    d. Fats
    AVERAGE

    Iron 1. a mineral that is essential for healthy red blood cells and deficiency
    might cause anemia
    Vitamin C 2. a nutrient that is needed for a healthy immune system and strong
    connective tissue
    Calcium 3. a mineral which is important for keeping bones strong and healthy
    Iodine 4. a mineral that helps brain function and normal growth
    Nutrition 5. the process of providing or obtaining the food necessary for health
    and growth

    HARD
    Give 5 examples of foods rich in iron.

     meat, especially red meat, such as beef, pork, lamb


     tuna
     salmon
     eggs
     beans
     baked potato with skins
     dried fruits, like raisins
     leafy green vegetables, such as broccoli
     whole and enriched grains, like wheat or oats

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