Ground Skills
Ground Skills
Ground Skills
2
SESSION
Session overview
Partner1pick-up
Caption
Warm-up 5
Partner pick-up
In pairs, five metres apart, child rolls ball to partner, who runs in,
picks up the ball and runs around the partner. Swap roles and repeat.
Running relays
Divide children into four groups. Each group lines up 10 metres from a cone. Caption 02 Running relays
1. Start on knees. On “go”, jump up, run around cone and return.
Tag next in line.
2. Start on stomach. On “go”, jump up, run around cone, run backwards
back to line.
For variation, include other starting positions.
12 12 mins 1 2 1 12 mins 6 1 4 2 12
12 12
SESSION
Ground skills: Rolling, hitting and dribbling
Revision activity: Kick to target (coach) Skill activity 1: Goalkicking
Helper coach kicks the ball along the ground to the first child in Divide children into two groups with a set of portable goals
line, who picks up the ball and kicks it back to the helper coach. and two balls for each group. Children take it in turns to
If the ball is kicked away from the helper coach, the child runs to shoot for goal from various distances and angles.
retrieve the ball, handballs to the helper coach and tags the next Each child retrieves their ball. A child from each group is
child in line before returning to the end of the line. required to be the goal umpire, who signals the score and
waves the flags (rotate children).
Teaching points
• Kicking: Hold the ball in both hands with fingers spread evenly along each
side. Step and kick the ball. Teaching points
• Picking up: Body in line with the path of the ball in a semi-crouched • Choose target behind the goals.
position. Pick up the ball cleanly with both hands. • Run straight towards the target.
• Other: If you kick away from the helper coach, run hard to retrieve the ball. • Follow through with your kicking leg towards the target.
2 8 mins 2 1 2 4 8 mins 2 1 1 2 2 sets
8 8
Teaching points
• Keep your eyes on the ball at all times.
• Body in line with the path of the ball in a semi-crouched position. Teaching points
• Extend arms and hands with fingers almost touching the ground, • Keep your eyes on the ball at all times.
palms towards the ball. • Body in line with the path of the ball in a semi-crouched position.
• Pick up the ball cleanly with both hands. • Extend arms with fingers almost touching the ground, palms towards the ball.
• Bring ball to handball position. • Pick up the ball by placing fingers underneath it, with knuckles scraping the grass.
2 8 mins 2 1 2 6 8 mins 1 1
8 8