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    YWA June 2020 Yoga Calendar With Links PDF

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    Ps Carol Poblete
    The document is a yoga calendar for the month of June 2020 from yoga instructor Adriene. It lists 30 yoga practices for the month with descriptions of the focus and length of each practice. It also lists a few "Flow With Friends" practices which are additional practices available on her membership site. The calendar provides a full month of yoga routines and practices for all levels to do at home.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    YWA June 2020 Yoga Calendar With Links PDF

    Uploaded by

    Ps Carol Poblete
    29 views1 page
    The document is a yoga calendar for the month of June 2020 from yoga instructor Adriene. It lists 30 yoga practices for the month with descriptions of the focus and length of each practice. It also lists a few "Flow With Friends" practices which are additional practices available on her membership site. The calendar provides a full month of yoga routines and practices for all levels to do at home.

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    YWA_June_2020_yoga_calendar_with_links.pdf

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    The document is a yoga calendar for the month of June 2020 from yoga instructor Adriene. It lists 30 yoga practices for the month with descriptions of the focus and length of each practice. It also lists a few "Flow With Friends" practices which are additional practices available on her membership site. The calendar provides a full month of yoga routines and practices for all levels to do at home.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    29 views1 page

    YWA June 2020 Yoga Calendar With Links PDF

    Uploaded by

    Ps Carol Poblete
    The document is a yoga calendar for the month of June 2020 from yoga instructor Adriene. It lists 30 yoga practices for the month with descriptions of the focus and length of each practice. It also lists a few "Flow With Friends" practices which are additional practices available on her membership site. The calendar provides a full month of yoga routines and practices for all levels to do at home.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    COURAGE #ywaCOURAGE

    yogawithadriene.com June 2020 Yoga Calendar #yogawithadriene


    1 2 3 4 5 6
    ABS, ARMS, & YOGA POWER YOGA YOGA FOR UPPER TOTAL BODY - TOTAL BODY
    ATTITUDE RINSE BREAK BODY STRENGTH DEEP STRETCH WORKOUT
    31 min 17 min 17 min 13 min 45 min 61 min
    FWFG: ON THE GO
    FLOW 17 min

    7 8 9 10 11 12 13
    YOGA FOR BALANCING YOGA FOR CORE STRENGTH YOGA FOR NECK & YOGA FOR GUT BALANCE
    COURAGE OCEAN FLOW STRENGTH RITUAL SHOULDER RELIEF HEALTH PRACTICE
    27 min 25 min 42 min 22 min 17 min 17 min 57 min
    NEW FWFG: STRENGTH
    WITH SOUL 20 min

    14 15 16 17 18 19 20
    RUNNER'S YOGA FOR FEEL GOOD CORE POWER YOGA FOR THE YOGA FOR YOGA TONE
    YOGA DETOX & FLOW WAKE UP PSOAS WHEN YOU'RE 22 min
    30 min DIGESTION 20 min 23 min 21 min SORE
    20 min FWFG: HIP FLOW 17 min
    20 min

    21 22 23 24 25 26 27
    YOGA WASH - HIPS & YOGA FOR ABS & ARMS TOTAL BODY - YOGA FOR SHAKTI POWER
    DETOX FLOW HAMSTRINGS STRENGTH & 27 min DEEP CORE TIRED LEGS FLOW
    23 min 35 min FOCUS 43 min 21 min 26 min 56 min
    FWFG: PILLAR
    POWER 35 min

    28 29 30
    DEEPEN YOGA FOR YOGA FOR
    & FLOW MANUAL LABOR TENSION RELIEF
    49 min 22 min 28 min
    FWFG: REBALANCE
    37 min

    Get your FREE calendar and FREE YouTube playlist for the whole month on the YWA website.
    The FWFG practices can be found on the membership at fwfg.com and on the FWFG app.

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