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    513 - 7 - Report On Yoga

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    Nambi
    Netaji Subhash Engineering College has organized yoga sessions annually on International Yoga Day to raise awareness of yoga and its benefits. The sessions included yoga poses ("asanas") and were attended by students, teachers, and staff. The goal was to promote fitness and help reduce stress, tension, and fear through simple yoga poses. Participation has increased each year from 50 in 2015 to over 300 in 2018.

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    513 - 7 - Report On Yoga

    Uploaded by

    Nambi
    199 views4 pages
    Netaji Subhash Engineering College has organized yoga sessions annually on International Yoga Day to raise awareness of yoga and its benefits. The sessions included yoga poses ("asanas") and were attended by students, teachers, and staff. The goal was to promote fitness and help reduce stress, tension, and fear through simple yoga poses. Participation has increased each year from 50 in 2015 to over 300 in 2018.

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    513_7_Report on Yoga

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    Netaji Subhash Engineering College has organized yoga sessions annually on International Yoga Day to raise awareness of yoga and its benefits. The sessions included yoga poses ("asanas") and were attended by students, teachers, and staff. The goal was to promote fitness and help reduce stress, tension, and fear through simple yoga poses. Participation has increased each year from 50 in 2015 to over 300 in 2018.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    199 views4 pages

    513 - 7 - Report On Yoga

    Uploaded by

    Nambi
    Netaji Subhash Engineering College has organized yoga sessions annually on International Yoga Day to raise awareness of yoga and its benefits. The sessions included yoga poses ("asanas") and were attended by students, teachers, and staff. The goal was to promote fitness and help reduce stress, tension, and fear through simple yoga poses. Participation has increased each year from 50 in 2015 to over 300 in 2018.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 4

    Report on Yoga and Meditation

    Year-2018
    A few minutes of Yoga during the day can be a great way to get rid of stress that accumulates
    daily-in
    in both the body and mind. Yoga postures, Pranayama and meditation are effective
    techniques to release stress. Meditation is Relaxation which gives calm mind, good
    concentration and Rejuvenation of the body and mind etc. In view of this, NSS unit of NSEC
    with PANKH NGO TEAM have successfully organized YOGA’s ’s demonstration, Lecture and
    th
    little bit of competitions inside our college premises on 30 August, 2018. More than 300
    students of our college along with teaching and non teaching staffs have taken part and
    effectively performed the various hard and easy steps of Yoga under the guidance of the
    instructor Madam Ritu and her two gentle and friendly trainees.

    On 21st June, 2018 Netaji Subhash Engineering College celebrated 4th International Yoga Day
    by organizing a special yoga session
    ssion in which 100 students, teachers and non--teaching staffs
    along with the Principal and Director performed various 'asanas'. The main aim was to raise
    awareness and ignite a passion for fitness and yoga among the students and teachers teachers. In the
    present day when students face
    ce stress, tension, fear, etc
    etc., simple ‘asanas’ can help dispel these.
    Report on Yoga and Meditation
    Year-2017

    On 21st June, 2017 Netaji Subhash Engineering College celebrated 3rd International Yoga Day
    by organizing a special yoga session in which 150 students, teachers and non-teaching staffs
    along with the Principal, Dean and Director performed various 'asanas'. The main aim was to
    raise awareness and ignite a passion for fitness and yoga among the students and teachers. In the
    present day when students face stress, tension, fear, etc., simple ‘asanas’ can help dispel these.
    Report on Yoga and Meditation
    Year-2016

    On 21st June, 2016 Netaji Subhash Engineering College celebrated 2nd International Yoga Day
    by organizing a special yoga session in which 100 students, teachers and non-teaching staffs
    along with the Principal, Dean and Director performed various 'asanas'. The main aim was to
    raise awareness and ignite a passion for fitness and yoga among the students and teachers. In the
    present day when students face stress, tension, fear, etc., simple ‘asanas’ can help dispel these.
    Report on Yoga and Meditation
    Year-2015

    On 21st June, 2015 Netaji Subhash Engineering College celebrated 1st International Yoga Day
    by organizing a special yoga session in which 50 students, teachers and non-teaching staffs along
    with the Principal, Dean and Director performed various 'asanas'. The main aim was to raise
    awareness and ignite a passion for fitness and yoga among the students and teachers. In the
    present day when students face stress, tension, fear, etc., simple ‘asanas’ can help dispel these.

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