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    Lesson 14 - Understanding Vegetables

    Uploaded by

    Rhona Ericha A. Misal
    This recipe makes 6-8 servings of special fried rice with vegetables. It contains rice, onions, carrots, bell peppers, cabbage, garlic, eggs, knorr liquid seasoning, sesame oil, and salt and pepper. To make it, the vegetables are sautéed then added to scrambled eggs in a wok. The rice and seasoning are then added and combined before serving.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Lesson 14 - Understanding Vegetables

    Uploaded by

    Rhona Ericha A. Misal
    20 views2 pages
    This recipe makes 6-8 servings of special fried rice with vegetables. It contains rice, onions, carrots, bell peppers, cabbage, garlic, eggs, knorr liquid seasoning, sesame oil, and salt and pepper. To make it, the vegetables are sautéed then added to scrambled eggs in a wok. The rice and seasoning are then added and combined before serving.

    Original Description:

    Understanding Vegetable

    Original Title

    Lesson 14_Understanding Vegetables

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    This recipe makes 6-8 servings of special fried rice with vegetables. It contains rice, onions, carrots, bell peppers, cabbage, garlic, eggs, knorr liquid seasoning, sesame oil, and salt and pepper. To make it, the vegetables are sautéed then added to scrambled eggs in a wok. The rice and seasoning are then added and combined before serving.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    20 views2 pages

    Lesson 14 - Understanding Vegetables

    Uploaded by

    Rhona Ericha A. Misal
    This recipe makes 6-8 servings of special fried rice with vegetables. It contains rice, onions, carrots, bell peppers, cabbage, garlic, eggs, knorr liquid seasoning, sesame oil, and salt and pepper. To make it, the vegetables are sautéed then added to scrambled eggs in a wok. The rice and seasoning are then added and combined before serving.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    “SPECIAL FRIED RICE WITH VEGETABLE”

    Yield : 6-8 servings


    Preparation Time : 5 minutes
    Total Time : 30-40 minutes

    Ingredients :
    3 cups cooked white rice leftover rice is perfect!

    1 tablespoon vegetable oil divided use

    ½ cup finely chopped onion

    ½ cup chopped carrots

    ½ cup chopped red bell pepper

    ½ cup cabbage

    2 teaspoons minced garlic

    2 eggs lightly beaten

    3 tablespoons knorr liquid seasoning or more to taste

    1 tablespoon toasted sesame oil

    salt and pepper to taste

    Procedure :
     In a large wok or skillet, heat 2 teaspoons of the vegetable oil over medium high heat.
     Add the onion and carrot to the pan, cook 3-5 minutes or until softened. Stir in the red
    bell pepper; cook 2-3 minutes more. Add the garlic and cook for 30 seconds.
     Season to taste with salt and pepper. Remove the vegetables from the pan, place them on
    a plate and cover to keep warm.
     Pour the remaining teaspoon of oil into the pan; add the eggs and cook, stirring
    occasionally and breaking up with a spatula until the eggs are scrambled and cooked
    through. Season with salt and pepper.
     Add the rice, reserved cooked veggies to the pan. Stir in the knorr liquid seasoning and
    sesame oil and mix gently until everything is thoroughly combined and warmed through,
    3-4 minutes. Season to taste with salt and pepper, add more knorr liquid seasoning if
    desired.
     Serve immediately, sprinkled with sliced green onions if desired.

    RHONA ERICHA A. MISAL


    BTLED HE 3A DAY

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